Buddhism, Jainism, Hinduism, sometimes a little Sikhism.
To practice the dharma is to look into the content of one’s life in a very deep way... This is one of the reasons why we say, “The preliminaries are even more profound than the main practice.” First, one must get to know oneself. Then, having become familiar with oneself, one can live one’s life more deeply. Living one’s life more deeply is the meaning of dharma. ~His Holiness Orgyen Trinley Dorje, the 17th Gyalwa Karmapa