10 minute hiit wall workout to tone abs credit: @betterme.health.coaching | Follow @Glumeta to get the best Abs exercises that will strengthen your core and burn belly fat quickly. These ab workouts that target the abdominal and oblique muscles can take only a few minutes, so busy women can do them at home or at the gym. To get a six-pack, flat stomach, or lose your love handles, you need to clean up your diet, be patient with progress, and stay consistent.
Here is a quick fat burning full body workout that you can perform just about anywhere. This hiit workout consists Of exercises to target your upper body, lower body and tone your abs. Suitable for women and men and great for beginners. Perform 45 seconds of work with 20 seconds of r est and complete 3-4 rounds.