Cheer

16 Pins
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6y
By
Marissa Jimenez
three girls in red shirts and white shoes are doing exercises with each other on the floor
the instructions for how to do cheerleaders in their uniforms are easy and fun
follow @starry0413
two pictures showing how to put on shoes with the words liberty grips above them
Cheerleader Pom Poms
Liberty grip . One of the most important grip to learn in groupstunts. This grip is used for all body positions . Main base grabs a normal extension grip. Make sure you keep the feet straight and locked. . Side base has two option for grabbing. #1 - grab with the right and left hand for the middle. Make sure that the thumb of the left hand is under the foot and over on the other side. Your job is that you keep the ankle straight and locked in a neutral position. . Back spot grabs with both hands
four pictures of people doing different things with their hands together in the same photo, one is holding a tennis racket and the other has her arms up
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How to do a liberty stunt
the steps in how to tie a woman's dress with her hands and feet
Omni Cheer Blog
Omni Cheer Blog | A Beginners Guide on How to Perform a Cradle
two people standing on top of each other with the words, my heart beats in eight counts
@xoxo_avamazz and her JuST Cheer fam. stunting at Reach the Beach nationals. Couldn't have timed it better! JuST love this! ⚫⚪
an image of a woman doing different yoga poses for her body and arms with the words scorpion, heel stretch, bow & arrow
The Last Dancer | Dance Lifestyle Shop & Blog
And they do this while standing on someone's hand...Cheerleading
a woman doing yoga poses with her hands in the air and arms out to each other
The secret to great stunting
Stunt with vertical lines so your bones, not muscles, do the work.
a poster with the words cheerleadering stunt school and an image of two hands holding shoes
Cheerleading Info Center
For TONS of cheerleading stunting tips, check out CheerleadingInfoCenter.com
an image of three women doing different exercises
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10 Mistakes All-Star Cheerleaders Make
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Memories from High School Days ************************************* Use this sideline at your next football game. Cheer For Beginners, Cheer Motions, Cheer Chants, Cheerleading Chants, American Cheerleader, Cheerleading Tryouts, Cheerleading Tips, Cheer Moves, Cheerleading Workouts
American Cheerleader Magazine - The Official Magazine of Cheerleading
Memories from High School Days ************************************* Use this sideline at your next football game.
the four yoga poses are shown in black and white, with one man standing on one leg
Back handspring spotter!!
the steps in how to tie a woman's dress with her hands and feet
Omni Cheer Blog
A Beginners Guide on How to Perform a Cradle | Cheerleading Blog
the instructions for how to do an acrobatic pose with two hands on each arm
Cheerleading Motions For Beginners | ... Perform A Basic Extension For Cheerleading Stunt | Cheerleading Blog
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Cheer Stunts
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