nutrition

9 Pins
·
8mo
By
Marisa Samilo
a person is holding a bowl full of food with an ad on the side in front of them
simple nourishing dinner
Healthy Hormones, Feminine Health, Menstrual Health, Happy Hormones, Home Health Remedies, Herbal Healing, Health Knowledge, Holistic Nutrition, Hormone Health
a white plate topped with meat and veggies
Gut Healthy Meal
My favorite easy and simple meal that is great for gut health! Pasture raised chicken with lots of herbs - meat on the bone contains gelatin which is great for mucousal health. Amino acids are also needed for gut integrity. Carminative herbs aid in digestion. Japanese (purple) sweet potatoes - contains prebiotics and polyphenols. Polyphenols help feed the good gut guys like Akkermansia (a keystone species) Raw carrot salad - aids in the detoxification of endotoxins
Jade | Holistic Nutritionist
Jade | Holistic Nutritionist 
nutrition
Adrenal Cocktail Recipe Benefits, Cortisol Cocktail Drink, What Is A Cortisol Cocktail, Mineral Adrenal Cocktail, Viral Cortisol Mocktail, Adrenal Cocktail, Adrenal Support, Adrenal Health, Healthy Hormones
there are lemons that have been cut in half and placed on top of each other
frozen lemon water slices with ginger turmeric black pepper and saffron
This may contain: an avocado is cut in half on a cutting board
0:20
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someone is holding a bowl full of carrots with a spoon in it and there are some words above the bowl
an advertise with orange juice and other ingredients for the drink, including pineapples
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