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Entrenamiento

98 Pins
 5w
Collection by
Lara Pedro
Lara Pedro
Here is a full ab workout using just a 5kg plate.. Can be done with or without 🍑💪 #Gymshark #Gym #Fitness #Exercise #Fitness #Exercises #Tryathome #athomeworkout #Sweat #Cardio #AbExercises #Abs
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Rutina de pareja para Febrero Planning Sport, Hiit, Cardio, Fitness Studio Training, Excersise, Morning Workout
Rutina de pareja para Febrero
Jessica Arce
Jessica Arce
An AB-solutely perfect workout for your ab day! Try these weighted knee crunches into leg extensions - keep lowering back against the floor to get the most out of your workout! #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Core #Abs
Abs, abs and more abs 🔥 Try these Leg Scissors to feel that core working! Add in a Walking Plank, Side to Side Plank into Wide Crunches and Single Leg V-Ups into a Knee Crunch for a full core workout. #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Abs #Core #OutfitInspiration #Crunch #Situp
Ejercicio
Muffin Top Blaster at Home Workout💦💪 #Gymshark #Gym #Fitness #Exercises #Tryathome #athomeworkout #Sweat #Cardio #AbExercises #Abs #muffintopworkout #getridofmuffintop #losebellyfat #muffintopexercises #muffintopworkout #obliqueworkout #getridoflovehandles #fitnessworkoutforwomen
Esto pasa cuando empezás a hacer ejercicio Fitness Motivation Tumblr, Gym Motivation, Workout Memes, Workouts
Esto pasa cuando empezás a hacer ejercicio
SIDE BOOTY 🍑 1️⃣ Cable Hip Abduction
If you are looking grow a bigger and rounder butt fast, we’ve got just the routine. This glute-sculpting workout will help you build your glutes and see changes pretty quickly but only if you take action! Go checkout the routine. #buttworkout #glutes #bootyworkout #growyourglutes #biggerbuttworkout #gluteexercises
Krissy pairs the Gymshark Energy+ Seamless Sports Bra with the Flex Leggings! Try out her workout for yourself: Bent Over Rows: 12 reps 4 sets, Lat Pull Down: wide grip 10 reps, closed reverse grip 10 reps 3 sets, Aussie Pull ups: wide grip 10 reps, closed reverse grip 10 reps 3 sets and finally Face Pulls: 10 Reps 4 Sets. #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Arms #UpperBody #Rows #Pulls
Try this no equipment workout with Becca Sills. Start with Knee Tucks then move into V-Ups. Wearing Dusky Pink Gymshark combo for a comfy, stylish look. #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Abs #Core #OutfitInspiration #Crunch #Situp
Workout with these Barbell Hip Thrusts! Feel the burn! #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Legs #Core #LegDay