Hamburguesas de Espinacas: Altas en protes y bajas en carbos: ·>1 Bolsa de espinacas cortadas ·> 2 claras de huevos + 1 huevo entero ·> 1/4 tz. Cebolla picada ·> 1/2 tz. Harina de Avena ·> 1 cdita. pimienta, Sal y Ajo en polvo Mezclarlo todo en un bowl y separar las porciones. Cocinar en una plancha y Listo! =)

spinach burgers - high in protein, low in carbs. - Ingredients 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pepper flakes 1 tsp salt ½ tsp garlic powder

Una infusión para cada condición (Infografía)

I love health and beauty tips and hacks; whatever keeps me looking young and saves me money on overly expensive beauty care…

Muffins de Plátano y Avena: Un sabor riquísimo y, además, saludables. Puedes encontrarlos en www.muylocosporlacocina.com.

Muffins de Plátano y Avena

As it turns out, succulents are not as low-maintenance as they might seem, but you CAN keep them alive!

Pechuga de pollo rellena de pesto y queso.

Low-Carb Baked Chicken Stuffed with Pesto and Cheese (Video)

How I make Crispy Onion Rings - crispy on the outside, tender on the inside. Made healthier by baking, not frying.

Worked but didn't need to cook as long.maybe 10 mins each side. And make sure you coat each ring with cooking spray. This is how I make onion rings in the oven, not the frier. They are crispy on the outside, tender on the inside without getting soggy.

Kanela y Limón: galletas de maizena y leche condensada

Kanela and lemon biscuits and condensed milk cornstarch - it had just the right amount of sweetness and reallymelt in your mouth texture

Torta de naranja esponjosa | Recetas de Cocina faciles.

Torta de naranja esponjosa

Panqué de queso crema

Gánate a la suegra con sólo 9 ingredientes: Panqué de queso crema

Tortilla de calabacín y jamón, una cena ligera

Tortilla de calabacín, bacon y espinacas. Cena para niños

Cazuela de mariscos

Cazuela de mariscos

Latin Food, Couturier, Delicious Food, Empanadas, Ceviche, Mexican Recipes, Arroz, Mexicans, Gourmet

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