More ideas from Mariana
Sweet Potato Spicy Chicken is a recipe to impress. A dinner recipe that is easy, and packed full of rich flavor that is sure to make the whole family happy. Gluten Free, Dairy Free, Soy Free, Whole30 and Paleo.- A Healthy Life For Me

Sweet Potato Spicy Chicken is a recipe to impress. A dinner recipe that is easy, and packed full of rich flavor that is sure to make the whole family happy. Gluten Free, Dairy Free, Soy Free, and Paleo. Pin this clean eating recipe to try later!

Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs.

Healthy daily 10 min workout: 50 jumping jacks 15 body weight squats 15 push-ups or knee push-ups 15 reverse lunges per side 15 dips (using chair, bench or other elevated surface)