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Fitness
8 Pins
1y
marianar4604
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Mariana Rodriguez
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La siguiente rutina semanal de 15 está pensada para tonificar las piernas y los glúteos. Puedes combinarla con otros ejercicios si así lo deseas. Plan de entrenamiento Día 1 Sentadillas clásicas 10 veces Sentadillas llevando la pie
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