Learn how to make easy homemade sauerkraut recipes. Sauerkraut recipes that do not call for vinegar, whey, starters or cultures. Just cabbage, salt and extra…
Makesauerkraut.com shares all you need to know about how to make a good jar of homemade sauerkraut. This complete guide will show you the step-by-step process from preparing the materials and tools, chopping the cabbage and veggies, adding the right amount of salt, packing and submerging the sauerkraut in brine, the fermentation process, and even how to eat and enjoy your favorite probiotic sauerkraut. Get a printable recipe!
[INFOGRAPHIC] Read this infographic before you eat sauerkraut and other fermented foods. Should you be eating sauerkraut based on your health state? How much is enough? Compare the sodium content of commercial and homemade sauerkraut. Find out how you can enjoy your homemade sauerkraut and get the most probiotics. #howtoeatfermentedfoods #waystoeatsauerkraut #guthealth