Martin Ruben
More ideas from Martin
This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

MOLDE DE FRENTE DE BOLSO GRANDE en MIL MOLDES

MOLDE DE FRENTE DE BOLSO GRANDE en MIL MOLDES

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs.

This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that.

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs.

The 30 day thigh slimming challenge starts tomorrow! Print out this calendar and do the moves listed every day. It is so simple that you could just do it in the morning right when you wake up or do.

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs.

The 30 day thigh slimming challenge starts tomorrow! It is so simple that you could just do it in the morning right when you wake up or do.