Start Dry Brushing to Reduce Cellulite + Toxins - Dr. Axe
Can you imagine a daily routine that only takes five minutes, has amazing wellness benefits, is practically free, makes your skin glow and feels really good! Dry brushing has been around for a long time, but this often easy-to-do natural skin care routine is barely practiced today. Dry brushing helps unclog pores and excrete toxins that... Read more »
Vagus Nerve Stimulation Infographic - The WHOot
Vagus Nerve Stimulation is essential if you want the ultimate body mind connection. It is the superhighway of your nervous system.
3 Reasons to Put Essential Oils on Your Feet
You may be thinking the obvious answer...Because feet are stinky, sweating, and full of bacteria. And that is correct! But there's so much more that happens!
How to Stimulate Your Vagus Nerve for Better Physical and Mental Health
Stimulating the vagus nerve can significantly reduce inflammation, depression, and more. Here're 10 simple ways to stimulate the vagus nerve
Vagus Nerve Stimulation - A Gutsy Girl®
Vagus Nerve Stimulation. How to stimulate the Vagus Nerve, and why is it important? Vagus Nerve and overall gut health, anxiety, brain. agutsygirl.com Click SHARE below to share with friends and family.
Dry Brushing for Skin, Circulatory, and Lymphatic Health
Dry brushing is a low cost, low effort health practice with huge benefits for such little work. Add it to your daily routine.
Lymphatic Massage Techniques for Health and Beauty
Lymphatic drainage is an extremely gentle massage technique that garners some incredible health benefits. When I began my practice as a massage therapist, I’d say it was by far the least requ…
13 Snacks That Detox Your Body - Hot Beauty Health
In this day and age when everything is filled with chemicals and toxins, it’s even more important to take good care of your body. Detoxification is the best way to cleanse your body and reestablish its balance from within. If you detox your body on a regular basis you can maintain your health, reduce risk ...
7 Benefits of Dry Brushing & Why You Should Start Today!
7 Benefits of Dry Brushing & Why you should start today! Your skin will look & feel amazing & girls, it reduces the appearance of cellulite! dry brushing | how to dry brush | benefits of dry brushing | skin care | skin benefits | skin exfoliate | unclog pores | reduce stress | reduce cellulite
DAILY VAGUS NERVE EXERCISE: A self-help guide to stimulate vagal tone, relieve anxiety and prevent inflammation
DAILY VAGUS NERVE EXERCISE: A self-help guide to stimulate vagal tone, relieve anxiety and prevent inflammation [Williams, Elizabeth] on Amazon.com. *FREE* shipping on qualifying offers. DAILY VAGUS NERVE EXERCISE: A self-help guide to stimulate vagal tone, relieve anxiety and prevent inflammation
Vagus Nerve: The most comprehensive guide for accessing the natural healing power of your body, activating the healing of vagus nerve, learning self-help exercises for anxiety, trauma and depression
Vagus Nerve: The most comprehensive guide for accessing the natural healing power of your body, activating the healing of vagus nerve, learning self-help exercises for anxiety, trauma and depression - Kindle edition by Goleman, Michael, Moon, Crystal. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Vagus Nerve: The most comprehensive guide for accessing the natural healing power of your body…
Improving Vagal Tone For Better Mental and Emotional Health
In this article, you will learn the importance of the vagus nerve, how to test your vagal tone and simple strategies to improve vagal tone.