bocadillos

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homemade frozen yogurt: blueberries (fresh or frozen), lemon juice, sugar, salt, cinnamon, vanilla Greek yogurt, milk. Delicious, creamy & loaded w antioxidants & protein. (Can sub any berry you prefer if blueberries aren't your thing!)

Blueberry frozen yogurt

homemade frozen yogurt blueberries (fresh or frozen) lemon juice sugar salt cinnamon vanilla Greek yogurt milk Delicious creamy & loaded w antioxidants & protein (Can sub any berry you prefer if blueberries are not your thing)

Spicy Cream Cheese Roll-Ups... Great for get togethers!

Spicy Cream Cheese Rollups: 8 oz pkg cream cheese softened, 2 T Mrs. Dash Southwest Chipotle Seasoning Blend, 3 T green onions chopped, 2 T red pepper finely chopped, 4 large flour tortillas. Use white & green tortillas with red peppers for Christmas.

watermelon popsicles (1.5 c watermelon, 3/4 c greek yogurt, honey to taste)

Watermelon Frozen Yogurt Popsicles INGREDIENTS 1 cups Watermelon (seedless or remove seeds) cup fat free Thick Greek Yogurt Sweetener: Stevia, Honey, Agave, Maple or your favorite natural sweetener to taste

So healthy!! No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla

No-Bake Energy Bites 1 cup (dry) oatmeal cup chocolate chips cup peanut butter cup ground flaxseed cup honey 1 tsp.No-Bake Energy Bites 1 cup (dry) oatmeal cup chocolate chips cup peanut butter cup ground flaxseed cup honey 1 tsp.

Cute snack

Cherry tomatoes and black olives make cute lady bugs. Base is made up of sliced bagettes, cream cheese, smoked salmon and flat leafed parsley. Sprinkle ground black pepper on tomato and using a toothpick dot some cream cheese on the olives for the eyes.

Cucumber Feta Rolls

Cucumber Feta Rolls - These fun and easy little cucumber rolls are a sinch to whip up. These would be great little appetizers or just eat a few for a healthy lunch! You could even use the filling for a great veggie dip! Just without olives.

Watermelon sorbet! So easy... I'm so making this when it gets hot!

Watermelon-lime-sorbet-slices: This is a good and refreshing idea for a summer party---now I need an ice cream maker!


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