Luciano Nieto

Luciano Nieto

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Luciano Nieto
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At, in, on

At, in, on

5+Cosas+que+no+tienes+que+hacer+antes+de+correr

5+Cosas+que+no+tienes+que+hacer+antes+de+correr

Cómo respirar al correr y sus beneficios. #runners #correr #deporte #infografia

Studies from world renowned researcher Patrick Mckeown found a simple nasal breathing trick WHILE in the lactic threshold, to be the best way to increase nitric oxide levels and strengthen blood flow NATURALLY.