Side To Side Bending: How to Do: Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together. Now bend your body to your left side as much as possible until you fe
The Future is Female. "As for you girls, you must risk everything for Freedom, and give everything for Passion, surrendering everything to create a life as beautiful as the dreams that dance in your imagination.