Ludmila Mignolo

Ludmila Mignolo

Ludmila Mignolo
More ideas from Ludmila
Think you can't love backbends? You can! It doesn't matter how flexible you are -- it's all about working with your body. Try these five propped poses and your body will fall in love with the feeling of backbends!

Think you can’t love backbends? You might just need a little help! Learn these 5 simple propped postures that will help you and your students fall in love with the open, spacious feeling of backbending (maybe for the first time).

luna: Combina tu maquillaje con tu color de cabello: Rosa.

Looking for a new trend to try? Give this look a shot. A dab of blue on the bottom lids add a perfectly unexpected pop of color, making your eyes stand out. That touch of blue in the inner corner makes those baby blues shine.