8 Foods to AVOID on Your Period (To Prevent UNWANTED Menstrual Cramps!)
We've talked about the types of food that helps with menstrual cramps, now, let's dive into the forbidden category of untouchables when you're on your period! (Psst, read on for a neatly summarised infographic at the
Beauty Products | Walgreens
Shop Walgreens.com for Beauty Products and Supplies. Choose from cosmetics, facial skin care, hair care, fragrance products and more from top brands including Revlon, L'Oreal, Almay, Maybelline, and Cover girl.
What to Expect: Endometrial Laparoscopy
I've been a bit scarce around here as of lately so I thought I'd fill ya'll in. For the most part, I try to keep things "light" around here... and FOOD-centered. On occasion I've gotten serious & real with ya'll. Today is one of those days. You've been warned! ;) If you've been following my blog...
Walking After a Hysterectomy Weeks 1-6 | PHYSIO Safe Guide
Walking after a hysterectomy weeks 1-6 onwards week by week in this Physiotherapy guide with tips for safe walking during your hysterectomy recovery
Adenomyosis: Enlarged Uterus Causes (+ Natural Relief) - Dr. Axe
Adenomyosis is an enlarged uterus caused by growth of endometrial tissue into the uterine tissue. It doesn't always cause symptoms, but it can be painful.
7 Post Hysterectomy Exercises
Performing exercises after hysterectomy are essential for speedy recovery. This article provides some easy exercises, for those who have undergone this surgery or are planning to have one.
Hysterectomy In Your 30's Part II: These Scars Tell A Story Of Suffering | Coins & Babble
There it is, one of the parts of my body that I hate the most. It's on display for thousands of people to ogle. But even more than ogling, I want a message to be sent. I want awareness and understanding to be spread. The picture you mainly see of me may look healthy and happy, but this is my illness. This is....
My remarkable weight loss after hysterectomy with intermittent fasting
Have your attempts at weight loss after hysterectomy been unsuccessful so far? Want to know what remarkable strategy worked for me? After struggling for eight years with weight gain after my hysterectomy, trying different diets and exercise programs, the result was always the same. I never managed to keep the weight off. You may be interested to learn how I managed to lose 38 pounds in three months. And have been able to maintain my target weight ever since. But first, let me explain why the…