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Jaw clenching
Relief from pain
·
11 Pins
5y
Collection by
Lisa Ng
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What is that tooth called??
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TMJ: Self-Care for Your Masseter. Massage the muscles to relax the face as a treatment for bruxism (aka teeth grinding)
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Kinetic Health - Calgary: Having TMJ problems, try this exercise...
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When one unconsciously clenches the teeth together during the day or grinds them at night, it is called sleep bruxism.
32 Smiles
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▶ RE: Massage Inside Mouth for Bruxism - YouTube
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Pressure Points For Headaches
Using acupressure to relieve headaches (Must Read)
Acupuncture Points
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for those of us who grind/clench our teeth
Reflexology Massage
Massage Therapy for Bruxism, Jaw Clenching, and TMJ Syndrome
