Kids with These Skills Are Twice as Likely to Go to College
All children have the ability to learn these skills, we just have to teach them. Here are five exercises you should start teaching your kids today.
Best of Our Blogs: December 12, 2017
I recently read this post by a singer with bipolar disorder. It opened my eyes to what self-care actually looks like when you're suffering from a mental illness. Instead of spa days, and yoga, she says for her it looks like slowing down, finding your own way and spending time with friends. This holiday season as you get lost in other people's expectations, why not create your own list? Not a self-care list that looks good, but one that feels good to you. Our posts this week on dealing with…
High-Intensity Exercise Can Slow Parkinson's
While exercise has always been recommended for people with Parkinson's disease (PD) a new study now suggests very intense exercise, performed three times a week
Caring Parenting Can Influence Teen Suicide Risk
In a new review, University of Cincinnati investigators finds that parents' caring words and deeds are linked to thoughts of suicide among adolescents.
Developing the Evidence Base for Mindfulness Therapies
Therapeutic mindfulness interventions have grown in popularity over the past two decades. But some of the field's leading researchers are concerned that the