feel & heal journal prompts
do not store your emotions inside of you, rather use these prompts to better understand them. 🌸🎀🫧 Journaling Journal Prompts Diary Reflection Reflection Mindfulness Clarity Introspection Goals Gratitude Insight Affirmations Creativity Meditation Planning Vision Awareness Healing Balance Discovery Focus Purpose Self-awareness Productivity Well-being Habits Inspiration Dreams Progress Journey Intentions Mindset Change Resilience Accountability Learning Challenge Success Aspiration Priorities Values Beliefs Perspective Commitment Emotions Thoughts Memories Experiences Observations Ideas Exploration Self-expression Visualization Lists Themes Routines
Shadow work journal prompts | Journal ideas | Healing journal prompts | Authenticity
Your shadow self is the side of you that you tend to hide from others and keep out of sight. Shadow work refers to discovering these shadow traits, forgiving ourselves for them, healing from past trauma that may have caused them, and processing them in order to grow 🌱 --- Journaling, self reflection journal prompts, deep journal prompts, personal growth, self esteem, journal inspiration, self improvement