More ideas from Leila
Filter Guide/Filter Tips/SE2Filter/VSCO

Filter Guide/Filter Tips/SE2Filter/VSCO

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GLÚTEOS

Glutes,Triceps and ABS! One combo move- lot’s of great action! Just think of this exercise as being in a bridge position, but adding a few elements! Bridge position, toes and fingers pointed forward, cross one leg over your knee and perform a tricep dip!