More ideas from Leila
Filter Guide/Filter Tips/SE2Filter/VSCO

Filter Guide/Filter Tips/SE2Filter/VSCO


Aguas Frescas, Emergency Response, Herbalife, Paramedics, Natural Medicine, Reiki, Diabetes, Health Care, Hipster, Healthy Cooking, Healthy Lifestyle, Children Reading, Health, Child Health, First Aid


Glutes,Triceps and ABS! One combo move- lot’s of great action! Just think of this exercise as being in a bridge position, but adding a few elements! Bridge position, toes and fingers pointed forward, cross one leg over your knee and perform a tricep dip!