Get Fit!!

323 Pins
 5d
Collection by

Body stretches flexibility

1 Pin
Struggling with posterior pelvic tilt? Let’s address it with a simple fix! Grab two towels and roll them up for this amazing gentle posture correction exercise. Restore the natural curves in your cervical and lumbar spine with the help of gravity and these towels on the floor!Drop a comment below👇 about how this feels! #posteriorpelvictilt #posture #posturecorrection #postureexercises #lowback #neck #spinemobility #improveposture #betterposture #healthandbeauty #wellness #nobutt #lowbackpain #l

Posture

1 Pin

Slim down drink

1 Pin

Bursitis hip

1 Pin
Try These For Your FUPA #weightlossforwomen #womenover60 #athomeworkouts #athomeworkoutvideos #facebookreelsvideo #facebookfeed #stayactive #weightlossforwomenover40 #fupagang | Jeremiah Daniel Johnson | Jeremiah Daniel Johnson · Original audio
TE DESAFÍO POR 15 DÍAS A REALIZARLO⚠️ 1 SOLO EJERCICIO PARA ABDOMEN Y DE PASO GLÚTEO 😌👌 | ⚠️TE DESAFÍO POR 15 DÍAS A REALIZARLO⚠️ 1 SOLO EJERCICIO PARA ABDOMEN Y DE PASO GLÚTEO 😌👌✨️ 2 Min al día implementalo en tu rutina 🥰🫶 | By Paola Huerta FitDancer | I'm fuck you.

Stomach workout

5 Pins
🇮🇪 Dan • Mobility Specialist on Reels | handsdan · Original audio

Pilates

12 Pins
4 Minute Face Exercise Routine to FIRM UP CORNERS OF MOUTH and DOUBLE CHIN | 4 Minute Face Exercise Routine to FIRM UP CORNERS OF MOUTH and DOUBLE CHIN Work with me: www.parmitakatkar.com | By Blush with me-Parmita photography | Facebook

Neck exercises

8 Pins

Back workout

2 Pins
Fix your tight chest and shoulders, weak glutes, and bad posture with these 3 moves! Then, click the link and try WeShape for free:... | By WeShape | Facebook
A better way to touch your toes! #flexibility #mobility #reelsvideo #hamstrings #reelsviral | Roger Frampton | Roger Frampton · Original audio
66_Ladies I hope you’re ready for my 6 Week Challenge so you can be slim for summer! #Fitness #loseweight #weightloss #b | Petra Genco | Petra Genco · Original audio

Chair Exercise

8 Pins

Slim arms workout

6 Pins

Easy yoga workouts

19 Pins

Dance Steps

3 Pins
Home workouts
Simple effective workouts
Thigh Workout
"Achieve your dream body! Tap the bio link for our top-rated weight loss solution." #weightloss #fitness #workout #thight #homeworkout
Abs, Skinny, Workout Videos, At Home Workouts, Gym Workouts, Workout Challenge
Lazy Girl Arm Workout for Tight Toned Arms the Easy Way
Shoulder workout at home🔥
💚🔥 Flat belly workout at home best exercise for weightloss 💚💚
Healthy spine equals feeling young and free👌
Yoga for Constipation: Movements for Relief
Easy Stretch to Strengthen Your Lower Body
Back Pain, Back Pain Exercises, Lower Back Pain Exercises
Start Transformation Now!
Reach Goals Easily 💪 ✅ Boost muscle strength and endurance ✅ Increase flexibility ✅ Improve balance and posture ✅ Result in decreased joint pain Take test and get personalized workout plan NOW! 👇
Yoga Workouts, Hip Mobility, Hip Opening Stretches
475K views · 11K reactions | Full Body Seated FUPA Workout For Seniors #weightlossforwomenover40 #athomeworkouts #athomeworkoutvideos #seatedworkout #totalbodyworkout #fullbodyworkout #fupa #weightlossmotivation #weightlossinspiration #womenover50fitness | Jeremiah Daniel Johnson | Jeremiah Daniel Johnson · Original audio Total Body Workout, Seated Exercises, Weight Loss Inspiration, Weight Loss For Women
586K views · 14K reactions | Full Body Seated FUPA Workout For Seniors #weightlossforwomenover40 #athomeworkouts #athomeworkoutvideos #seatedworkout #totalbodyworkout #fullbodyworkout #fupa #weightlossmotivation #weightlossinspiration #womenover50fitness | Jeremiah Daniel Johnson | Jeremiah Daniel Johnson · Original audio
475K views · 11K reactions | Full Body Seated FUPA Workout For Seniors #weightlossforwomenover40 #athomeworkouts #athomeworkoutvideos #seatedworkout #totalbodyworkout #fullbodyworkout #fupa #weightlossmotivation #weightlossinspiration #womenover50fitness | Jeremiah Daniel Johnson | Jeremiah Daniel Johnson · Original audio
Fit Life, Get Fit, I Work Out, Senior Fitness, Dave, Fitness Articles
5.6K shares · 37 comments | | Johnny Ruggzz Catrama | innertune.affirmations · Original audio