Here are the perfect poses to find your zen.
Bosu Core Workout
Strong Core Circuit Workout || lushiousLIFTS.com
Bubble, bubble, bubble butt! Let's go ladies! Time to shape our booties! Click the image for more fun body weight workouts like these!
20 Minute Full Body Yoga Workout [Guide] [Infographic] | Daily Infographic
Ripped knees + turtleneck.
Body weight resistance workout for the booty that requires no equipment? I'm a fan! Looks like a great one!
Preppy #1 by miss-cupcake-girl1 on Polyvore featuring Mode, Paige Denim, Converse und Michael Kors