0:18
3-Ingredient Gluten Free Wraps
Laura Strange | My Gluten Free Guide
86K views · 10K reactions | The Viral Alix Earle Chickpea Blondies 🍫 Okay I know what you’re thinking - chickpeas in dessert?! But hear me out, because these are about to blow your mind. They’re fudgy, sweet, ridiculously gooey and best of all?? They don’t taste like chickpeas (I promise!) Original creator was @jacsavagewellness and they went viral after her sister made them with Alix Earle… sooooo I had to try them!! Comment “blondies” and I’ll send the full recipe, macros, tips and tricks straight to your DMs! Can also search full recipe at https://basicswithbails.com/course/dessert/viral-chickpea-blondies/ INGREDIENTS - 1 can chickpeas (398mL) 1/3 cup cashew butter 1/2 cup sugar-free maple syrup (can also use regular maple syrup) 2 tsp vanilla extract 1/2 tsp baking soda 1/2 tsp baking powder 1/4 tsp salt 1/3 cup almond flour 1/2 cup dark chocolate chips DIRECTIONS - 1) Heat your oven to 350°F and line a small baking dish with parchment paper. An 8x8 inch baking dish, bread loaf pan or round cake tin will all work for this recipe. 2) In a food processor, blend chickpeas, cashew butter, maple syrup, vanilla extract, baking soda, baking powder, and salt until smooth. 3) Stir in almond flour until fully combined. Then fold in the chocolate chips. 4) Spread the batter into your prepared baking dish, sprinkle extra chocolate chips on top, and bake for 25-30 minutes, or until the edges are golden. 5) Let them cool for at least 10 minutes before adding them to the refrigerator for minimum 1 hour, preferably overnight. Then slice into squares. Enjoy! #easydessert #dessertrecipe #chickpeablondies #viralrecipes #dessertideas #glutenfreedessert #proteindessert #healthydesserts | Bailey Campbell | Kelowna Foodie | Facebook
1.6M views · 202K reactions | If you have a sweet tooth but you still want to lose weight with PCOS, this one’s for you! 🍪 No blood sugar crash, no feeling hangry later, and no feeling all bloated af after you have a serving (or 2..) These cookie dough bars won’t bloat you, they won’t inflame you, and they won’t derail you from your weight loss efforts because they’re packed with 13 grams of fiber and 6 grams of protein per slice! 👏 This recipe makes 8 servings: 250 calories, 6G protein, 12G net carbs, 24G fat, 13G fiber 🍪 Here’s what you’ll need: For the cookie dough base layer: -1.5 c almond flour -1/2 c peanut butter (cashew or sunflower seed butter work too) -1/2 c maple syrup (I used Rx Sugar allulose maple syrup) -1/4 c melted coconut oil -1 tsp vanilla -Generous pinch sea salt -1/2 c chocolate chips (I like Lily’s or Bake Believe) For the chocolate layer: -1 c chocolate chips -1/4 c peanut butter -Pinch coarse sea salt 1. Line a 9x5 baking dish with parchment paper 2. Mix all cookie dough base layer ingredient together and press into pan 3. For chocolate layer, melt chocolate chips with peanut butter (I microwaved in 30 sec intervals, stirring in bw but a double boiler works too) and spread over cookie dough base layer. Sprinkle with coarse sea salt, freeze, and slice. Keep in the freezer and grab whenever you need a healthy, sweet treat What’s your favorite dessert? 👇 I need more ideas I can give healthy PCOS makeovers to! 😅 If you make this, post on your stories and tag me! 🩷 #pcos #pcosweightloss #pcosawareness #pcosdiet #pcossupport #balancedlifestyle #balancedlifestyleliving #pcosrecipes #recipes #healthyrecipes #dinner #dinnertime #dinnerideas #mealprep #mealprepping #mealprepideas #mealprepsunday | PCOS Weight Loss + Fertility I Cory Ruth | Facebook
109K views · 26K reactions | ✨🍪 lusciously gooey chickpea cookies 🍪✨ whole-food ingredients: 🌱 1 can (15 oz) chickpeas (drained) 🥜 1/2 cup creamy peanut butter 🍯 1/3 cup pure maple syrup 🌸 2 tsp vanilla extract 🎂 1/2 tsp baking powder 🌟 1/4 tsp baking soda 🍫 1/3 cup dark chocolate chips instructions: 🍪 preheat oven to 350°f and line a baking sheet with parchment paper. 🍪 blend chickpeas, peanut butter, maple syrup, vanilla, baking powder & baking soda until smooth. 🍪 stir in chocolate chips. 🍪 scoop dough into balls (about 1.5 tablespoons each) onto the baking sheet and flatten slightly. 🍪 bake for 12-15 minutes, or until edges are lightly golden. **let the cookies cool on the baking sheet so they can firm up. they also taste so good if you refrigerate them and eat them the next day 💓 | hanna | Facebook
42K views · 5.2K reactions | 😋💞"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn these healthy brownies are going to blow your mind 💕🤯 By @healthygirlkitchen †dairy-free, gluten-free, vegan ingredients: 1.5 cups cooked sweet potato 1/2 cup almond butter 1/4 cup almond flour 1/4 cup cocoa 1/2 cup maple syrup 1 tbsp (coconut, olive, macadamia) 1 tsp vanilla 1/4 tsp baking soda 1/4 tsp baking powder pinch of salt 1/2 cup vegan chocolate chips (plus more for sprinkling on top) how to: 1. Preheat oven to 350 F. 2. Mix all ingredients together in baking bowl. 3. Stir in chocolate chips. Pour into 9x9 baking pan lined with parchment. 4. Top with more chocolate chips. 5. Bake for 25-30 min! 6. Let cool for an hour. enjoy besties Comment "😍" if you want to try this! . . #veganlife🌱 #veganfoodideas #veganfoodshare #veganmealideas #veganworld #veganmealprep #veganrecipeshare #veganeating #veganmealplan #vegansoftheworld #veganofig #veganislove #veganforever #veganfoodlove #veganfoodshares #veganfoodies #veganfoodblog #veganinstaclub #veganfoodlover #veganiseasy #veganofinstagram #vegandaily #veganshares #vegancooking #veganeats #veganideas #veganfoodie | Vegan Tips
We think you’ll love these
