Florencia Gonzalez

Florencia Gonzalez

Florencia Gonzalez
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510 Me gusta, 30 comentarios - Christy Mccabe (@christymccabepilates) en Instagram: "Floating Carriage Dips.. No Springs means no assistance- So you've got to use what you got in a…"

510 Me gusta, 30 comentarios - Christy Mccabe (@christymccabepilates) en Instagram: "Floating Carriage Dips.. No Springs means no assistance- So you've got to use what you got in a…"

And this was the last part of my workout (shoulders, back, multifidus…

And this was the last part of my workout (shoulders, back, multifidus, obliques. Rotation of the spine is soooo under-rated! Twist and shout! Song is "piece of my heart" -

http://www.centroreservas.com/ #deporte #pilates #concentración #control #reservas #reservasonline

If you are looking for a really intense and effective workout for and then this exercise is perfect. Engage and to pull legs towards you and strong to lengthen legs, stay curled up as you rotate to get deeper into I used one blue spring 💙🙏🏻

Pinterest: kitkat_xx

I love this because it's such an effective exercise to strengthen and lengthen stabilise with strong and stabilise pelvis with to keep hips square, strong and to keep stable. Engage as you lift leg high I used one blue spring

Roll backs with knees over the foot bar are more challenging than you may think! #powerpilatesuk #pilates #reformerPilates #beckenham #bromley #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

This could definitely work on the mat. "Roll backs with knees over the foot bar are more challenging than you may think!