Florencia Gonzalez

Florencia Gonzalez

Florencia Gonzalez
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We're learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine...

We're learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine...

219 Likes, 6 Comments - @pilatesbodyworkout on Instagram: “Reformer Action this morning ☀️. Hamstrings, glutes, multifidus, obliques and more. ________…”

219 Likes, 6 Comments - @pilatesbodyworkout on Instagram: “Reformer Action this morning ☀️. Hamstrings, glutes, multifidus, obliques and more. ________…”

510 Me gusta, 30 comentarios - Christy Mccabe (@christymccabepilates) en Instagram: "Floating Carriage Dips.. No Springs means no assistance- So you've got to use what you got in a…"

510 Me gusta, 30 comentarios - Christy Mccabe (@christymccabepilates) en Instagram: "Floating Carriage Dips.. No Springs means no assistance- So you've got to use what you got in a…"

Roll backs with knees over the foot bar are more challenging than you may think! #powerpilatesuk #pilates #reformerPilates #beckenham #bromley #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Roll backs with knees over the foot bar are more challenging than you may think! #powerpilatesuk #pilates #reformerPilates #beckenham #bromley #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise