9 Ways Apple Cider Vinegar Will Improve Your Life | Anytime Fitness
9 Uses for Apple Cider Vinegar - This stuff is amazing!
The Not-Too-Crazy Detox
When people tell me they're on a strict, long-term diet I get completely mixed feelings. Example: the paleo diet. If a person tells me they are on the paleo diet, my first thought is always "this person is either clinically insane or has never been to the Cheesecake Factory," and my second thought is generally "that's really impressive, I want to try that!" .....until reality kicks in. I cannot even commit to watching The Mindy Project two weeks in a row, let alone change my entire diet…
Strawberry-Lemon Detox Drink 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice if you don’t have a lemon 1/2 cup cold water 5 ice cubes 1 tbsp Honey/Agave Syrup/Maple Syrup or any other liquid sweetener Blend all ingredients together until smooth, and enjoy!
Wonder how well this actually works -- fill with water, add 1 tbsp plain cranberry juice, 1 tbsp lemon juice, 1 dandelion root tea bag and 1/4 tsp maple syrup. drink at least once a day- if not more. helps you loose water weight because it promotes liver function, increasing it's ability to remove waste and breakdown fats during digestion. lose up to 5 pounds in one week!
Wonder how well this actually works -- fill with water, add 1 tbsp plain cranberry juice, 1 tbsp lemon juice, 1 dandelion root tea bag and 1/4 tsp maple syrup. drink at least once a day- if not more. helps you loose water weight because it promotes liver function, increasing it's ability to remove waste and breakdown fats during digestion. lose up to 5 pounds in one week! by Gail Dodgin on Indulgy.com
How to Remove Water from Stomach Naturally
Fluid retention in the body, mainly the stomach, is quite an awful feeling. It can make the person feel fat, uncomfortable and uneasy. The stomach feels swollen and can lead to a loss of appetite. Other symptoms that may indicate water retention are: Your weight has increased significantly in the past 24 hours. Your clothes no longer fit you comfortably. Rings on your fingers have become tight. Excess water retention in the stomach can be due to: High sodium in the diet Not drinking enough…
Our 7 tips to help get rid of bloat (and gas)
7 tips to help reduce bloat. Do you believe things happen for a reason? That the universe is giving you a sign? We have been experiencing this as certain things keep recirculating in our lives. Crazy how the universe knows what you need when you need it. We have been working on a new morning and night time routine to help us heal and it seems to be working! We are both sleeping better and during the day we are more focused and getting things done on our to-do lists!Read More »
You're going to notice so many wonderful benefits from Apple Cider Vinegar!! Check them out in this pic! We, of course, love that it helps get rid of BELLY FAT AND BLOATING but the other benefits on cholesterol levels, digestion, energy, radiant skin... Woohweee!!!! - JJ Smith