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20 Tips On How To Increase Your Chances Of Getting Pregnant: there are certain things you and your spouse can do to boost your chances of getting #Pregnancy

20 Tips On How To Increase Your Chances Of Getting Pregnant: there are certain things you and your spouse can do to boost your chances of getting #Pregnancy

Will your little one be born on the 4th of July—or arrive just in time to be your tiny little Valentine? Here's a simple birthdate calculator to give you an idea of when baby will be born based on the time of conception.

Will your little one be born on the 4th of July—or arrive just in time to be your tiny little Valentine? Here's a simple birthdate calculator to give you an idea of when baby will be born based on the time of conception.

Which detox baths are the best ones to use for which ailments and conditions to ensure optimal effectiveness, enjoyment and safety

Which detox baths are the best ones to use for which ailments and conditions to ensure optimal effectiveness, enjoyment and safety

Are you ready to start trying for a baby? Preparing your body for pregnancy can give your baby a jump start to good health!   Here are 9 steps to boost your chances of conception, from when to stop taking birth control to finding the right time to try. And don’t forget to get your genetic carrier screening! If you and your partner are both carriers for the same recessive genetic condition, you have a 1 in 4 chance of having an affected child in each pregnancy. Request more information today!

Are you ready to start trying for a baby? Preparing your body for pregnancy can give your baby a jump start to good health! Here are 9 steps to boost your chances of conception, from when to stop taking birth control to finding the right time to try. And don’t forget to get your genetic carrier screening! If you and your partner are both carriers for the same recessive genetic condition, you have a 1 in 4 chance of having an affected child in each pregnancy. Request more information today!

4 Week Pregnancy Workout Plan Guidelines Do 3 resistance based sessions per week. Do the same workouts for 4 weeks so your body can get into a routine & make some changes. Complement resistance based workouts with 2-3 20-30 minute cardio workouts/week. Make sure to hydrate before, during & after workouts. Ensure you have a healthy meal with protein & healthy carbs at least an hour before working out. Have a post-workout meal ready for immediately after the workout. Do 2 circuits / w-out

4 Week Pregnancy Workout Plan Guidelines Do 3 resistance based sessions per week. Do the same workouts for 4 weeks so your body can get into a routine & make some changes. Complement resistance based workouts with 2-3 20-30 minute cardio workouts/week. Make sure to hydrate before, during & after workouts. Ensure you have a healthy meal with protein & healthy carbs at least an hour before working out. Have a post-workout meal ready for immediately after the workout. Do 2 circuits / w-out