Yoga at Work? Yup!

The trend of integrating yoga, meditation and other health promoting behaviors into the workplace has grown exponentially over the last several years.

This Easy, Five-Minute Activity Will Instantly Make Your Day Better

3814 Fist Bumps-Fist bumps have been scientifically proven to be a safer and more hygienic greeting than handshakes and high-fives.

Talking to Your Pets is a Sign of Intelligence, According to Science

We asked animal behaviorists, nutritionists, veterinarians, and pet groomers to shed some light on what your furry friends would tell you if they could.

10 Houseplants That Can Actually Improve Your Health

These 19 Easiest Houseplants are perfect for lazy, busy and newbies, who want to plant easy indoor plants that grow with minimal care.

Your Pets Are Actually Improving Your Social Life

A new study reveals that young adults who have a strong connection with a pet also experience social and relationship benefits.

Splash Into Cleaner Water

The Ministry of Health in Israel lifted the mandatory requirement for water fluoridation; now there is a nationwide ban on water fluoridation in Israel.

Keskiviikko Wellness – Organic Food on a Budget

This week includes favorite things to do in Portland Oregon.

Keskiviikko Wellness – Stress Begins with You

A mini poemI smile, when I talk to you, I smile when I am with you, I hide my feelings when I see you.