I am posting something a little off topic from my usual posts because I wanted to share something that I am VERY passionate about right now. I want to share with you my journey to Plant-based
What Vegetables Are High In Protein? 14 Vegetables Highest in Protein
The following high-protein vegetables will do their best to get you on track to reach your protein requirement for the day. Compared to animal sources, vegetables have a bit of trouble keeping up in the protein department, but there are some that contain respectable amounts of protein. Be sure to calculate your specific protein needs so you know just how much of your daily value you’re getting from each one.
21 High-Protein Breakfasts That Barely Take Any Time to Prepare
If you are looking to lose weight or get more protein in your diet, a healthy breakfast is a must. These quick breakfast recipes take under 10 minutes to prep, and contain at least 15 grams of protein.
Plant-Based Protein Information & Chart
©YumUniverse Plant Protein Chart ~And people say Vegan/vegetarians can't get enough protein!
Protein is an essential nutrient to keep you fuller longer and build lean muscle to help you tone up your arms, legs and abs. These high-protein recipes are simple to make and cover your breakfast, lunch and dinner menu! Make delicious high-protein oatmeal, protein smoothies and tons of other recipes that give you a protein boost from lean meat and vegetables.
Crispy Parmesan Chickpeas (Healthy Cooking from the Texture Magazine App)
If you are looking for an easy-to-make healthy and delicious snack recipe, you have to try these Crispy Parmesan Chickpeas! Rich in nutrients important for your health and high in fiber, chickpeas may play a role in reducing the risk of heart disease, diabetes and cancer. What's better than a snack that helps keep you healthy?!
20 Good Foods That are Great for Your Skin
It doesn’t take much more than common sense to realize that what you put into your body is going to have an impact on how your body looks and feels. If you eat foods that are filled with fat, cooked in grease and high on the sugar then your body...
Chocolate Protein Cake Makes the World go Round! - Raffish Rover
Sometimes all you want is nice piece of cake (and maybe some ice cream with it!). Lucky for you I found a healthy recipe that takes all the guilt away!