fitness journey

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What food will help with brain fog and function?
What food will help with brain fog and function?
How we be sober
Relieve Rhomboid Pain with These Simple and Effective #exercises! #painrelief #workouts #FitnessMod
a bunch of different types of surfboards in the air and on top of each other
"Here's the little-known secret about the thyroid. It only produces 20% of ... T3. But wait a second, we're diagnosing hypothyroid but it's only responsible for 20% of the thyroid in my bloodstream..." 🎥: Gary Brecka x brecka.clip on TikTok #optimalfemale #thyroid #hypothyroid #hypothyroidism #health #garybrecka
Motivation, Kata-kata, Zitate, Self, Start, Link, Reasons, Emotions
My “Floof n’ Feathers” Comics Are Inspired By The Everyday Antics Of My Real-Life Pets (12 Pics)
Us, Trends, True, 90s, Psicologia, Mental
Colon cleanse with healthy foods from Barbra O'Neil using our ebook
Inspired by Barbra O'Neil and Dina Falconi our new ebook "Foods for a healthy Living" will provide you with all you need to detox your body. Categorised in sub sections such as foods for the Liver, Foods for the heart, Foods for the Nervous system, Foods for Cancer. Our ebook has 20 chapters as such, sent directly to your email and is updated 2-3 times per year according to research findings.
Heal an irritated gut
Replenish your minerals daily!
You can trace every sickness, every disease, and every ailment to a mineral deficiency. Make sure to replenish your minerals daily. Link in my amazon store front in bio. #minerals #mineraldeficiency #replenishyourbody #magnesium #magnesiumdeficiency #dehydration #dehydrationrelieffast #dehydrationrelief #hydration #magnesiumbenefits #celticseasalt #celticsalt #celticsaltbenefits
Mindful Movement for Brain Boost: Daily Finger Exercises
Engage in finger movements to positively influence your brain health. Daily practice stimulates your fingers, sending rejuvenating signals to the brain. . With over 3000 mechanoreceptors in each fingertip, the stimulation reaches the sensory cortex. These movements improve synapse connections and activate neurons, enhancing overall brain function. . Incorporate these exercises into your routine and observe the positive impact. . Are you ready ? Let's get started! 💆‍♀️💪 . If you have any questions, feel free to ask us, we will be happy to help you with everything.. . We will be grateful for every like,coment or follow @4body_health 💙 . Save it ✅ . Share a best friend, tell him about it, too. . #mobilitytraining #exercisetips #PainFreeDays #fitness #Exercise #flexibility #yoga #4bodyhe