Chant For Peace Of Mind
Finally, get started on the Wiccan Path without the frustration of having to figure it out all by yourself. Do You Want to Become Wiccan yet you don't know where to start? Many Wiccans feel so confused by all of the practices that they never actually begin to actually practice the craft. Perhaps, you want to go beyond spells and magick and experience a deep connection to who you really are, but you don't know how to do it? Or you really want some guidance and you're sick of googling all of…
The Om Symbol Breakdown
When it comes to the Om symbol, yogis can't get enough. That's because the symbology is rich, and the meaning is important! Om isn't just a unique symbol; it's a statement that shows depth- especially when it's worn (like with jewelry or clothing). Check out this infographic and learn all about the symbolism! Click to enlarge.
mediation for pur
Yoga for seniors
plus size yoga
The Secret to Back Pain is in Your Feet! The 5 Exercises That Fix Everything!
Back pain is a very common problem that most of the people experience at some point of their life. Such pains can be triggered by different body postures, improper sitting, standing and many others and they can appear on a daily basis. However, this article provides you an easy and very simple way to release your […]
Do You Have Tight Hips? Then Try These 13 Yoga Poses for Tight Hips - GymGuider.com
Tight hips are right up there with lower-back pain and knee pain as modern-day ailments many adults deal with. Like any pain or aches, there are many potential causes. But for a lot of people, it often comes down to spending a lot of time sitting down. When trying to improve hip flexibility and mobility, it’s very important to recognise that not […]
Glutes Workout & Exercises for Women - 20 Butt Lift Exercises For Brazilian Butt - GymGuider.com
Who doesn’t want a perfectly shaped gravity defying butt? Brazilian butt workouts are strength training exercises that focus on the area surrounding your glutes. These muscles include the large gluteus maximus, the gluteus medius, which is on the outside of the hip /pelvic area and the gluteus minimus which is a fan shaped muscle that sits just underneath the gluteus medius. […]