30 challenge

Collection by Kourtney Thomas • Last updated 13 days ago

Kourtney Thomas
Healthy DetoxHealthy SmoothiesHealthy DrinksGreen Juice Recipes

The Blender Girl (@theblendergirl)

The latest Tweets from The Blender Girl (@theblendergirl). Aussie Blendaholic. Smoothie and Green Juice Addict. Actor and Author of The Blender Girl, The Blender Girl Smoothies, The Perfect Blend, & The Decadent Detox. Los Angeles

Seafood RecipesVegetarian RecipesCooking RecipesHealthy RecipesSalmon Recipes

The Best Thai Coconut Soup

1552 reviews
65 minutes

This recipe uses a lot of ingredients common in Thai cooking to make a delicious and spicy soup featuring shrimp and shiitake mushrooms in a coconut milk flavored broth.

Shrimp Lettuce WrapsAsian RecipesLettuce Wrap IdeasHealthy Chicken Lettuce Wraps

Shrimp Lettuce Wraps Recipe

Shrimp Lettuce Wraps – These shrimp lettuce wraps pack a flawless combination of flavors and textures: grilled shrimp with sautéed red peppers, carrots, and zucchini wrapped in a crisp lettuc…

Mongolian Beef Stir Fry (Whole30, Paleo, AIP) - Unbound Wellness

10 reviews
40 minutes

This Mongolian Beef Stir Fry is a flavorful and filling dish.

Soup And SaladFood SaladCrab SaladTuna PastaChicken Salad

Apple Cranberry Bacon Kale Salad Recipe – Healthy Kale Salad Recipe

Apple Cranberry Bacon Kale Salad – Not only this kale salad recipe is packed full of hearty nutrients, but it tastes amazing too! Crisp apple, dried cranberries, feta cheese, almonds, and kal…

Buffalo Chicken Strips with Buffalo Ranch - The Real Food Dietitians

2 reviews
33 minutes

Oven-baked, easy to make and the perfect game day food for all to enjoy! These Buffalo Chicken Strips with Buffalo Ranch Dip are a healthy, Whole30-friendly and delicious alternative to the popular boneless buffalo wings. Note: Pan-fry for extra crispy Buffalo Chicken Strips. See instructions below.

Seafood RecipesCooking RecipesHealthy RecipesYummy Healthy FoodRecipies

Lemon Butter Salmon

This Easy Lemon Butter Salmon recipe makes an elegant and delicious dinner. Seared in a skillet on the stove top and ready in under 20 minutes!

Whole30/Keto BBQ Chicken Poppers

Crispy Chicken Poppers smothered in BBQ sauce and dipped in a homemade creamy ranch dressing. Whole30, Keto, Paleo and Dairy Free. A perfect appetizer.

Whole 30 Chicken RecipesWhole Food RecipesPaleo DietEasy Whole 30 Recipes

Sweet Potato Chicken Nuggets: Whole30, Paleo, Gluten-Free Poppers - Whole Kitchen Sink

Whole30 sweet potato chicken poppers are a healthy “chicken nuggets” recipe alternative that are quick and easy to make. A few simple ingredients and ready in under 30... Read More

Dinner HealthyClean Eating Dinner RecipesKeto DinnerDinner Iseas

Whole30 Steak Bites with Sweet Potatoes and Peppers

24 reviews
45 minutes

One skillet steak bites with sweet potatoes and peppers are a quick and healthy weeknight dinner made in one pan and ready in less than 45 minutes.

Detox Diet DrinksHealthy DetoxHealthy SmoothiesHealthy DrinksCleanse Detox

The Downside Risk of Aloe Vera That No One Is Talking About - Healthy Medicine Tips

Let’s get 1 thing straight though, there are various kinds of Aloe out there. Aloe was and is normally used when treating wounds and reduce fevers. Aloe is known to become an effective all-natural ...

Sesame Garlic Bok Choy

Quick and easy sautéed Baby Bok Choy with garlic and sesame seeds, made in less than 10 minutes. Serve this side yummy dish alongside your favorite protein!

Chicken Alfredo Ravioli Bake - Life With The Crust Cut Off

Chicken Alfredo Ravioli Bake is a cheesy crowd-pleasing dinner that has only 4 ingredients! Takes just minutes to get on the table!

German Potato Salad Recipe

7 reviews
30 minutes

Hot German Potato Salad is an easy, healthy and simple side dish perfect eaten both warm or cold. A flavor-packed Whole30 Potato Salad.

Paleo Breakfast Casserole {Whole30}

This Whole30 Paleo Breakfast Casserole is loaded with roasted sweet potatoes and brussels sprouts, caramelized onions, bacon and eggs.

Shrimp Fried Cauliflower Rice {Paleo, Whole30, Keto} |

This shrimp fried cauliflower rice tastes just like the real thing (maybe better!) but it’s healthier and easy to make at home! Paleo, Whole30 and keto.