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ejercicios

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This may contain: an image of a woman with her stomach exposed

0:16

Ejercicios para abdomen

the instructions for how to do an exercise on a yoga mat, with pictures and text below

Best Exercises to Straighten Your Spine

This may contain: a woman's shoulder is shown with an arrow pointing to the chest

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This may contain: a woman is doing yoga poses on an orange mat

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use this exercises before bed

This may contain: a woman is doing an exercise on a yoga mat in front of a wall and clock

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Lower Body Workout

This may contain: a poster with the names of different women in their underwears and bras, all showing

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Fitness Quiz: Answer these questions and find out if you’re a fitness guru

ejercicios