4 Minute Workout
30 Pins 2y
A 4-Minute Tabata Workout for People Who Have No Time
Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. #fitness - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
The 4-Minute Workout You Can Legit Do Anywhere
When you are in a crunch for time try this intense workout you can do in 4 minutes. This fast-paced workout routine will tone and sculpt your entire body. This will become your go-to workout as soon as you feel the burn and see the results.