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If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy

Learn how to make this simple drink that will boost your metabolism while you sleep.

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Your heel-to-toe guide on how to use foot reflexology at home

Got a headache? Touch your toes.

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Eat, Drink, and Shrink! 15 Foods That Boost Your Metabolism

Wish you could eat more of the foods that boost your metabolism so you burn more calories throughout the day? Here's your list...

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Know the Best Time to Hydrate

From learning how to nap anywhere to knowing what your tongue says about you, body hacks can improve your life. You'll learn everything from how to nap to how super foods can improve your life.

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Crystals For Healing And How They Work - The WHOot

Are you one of many that uses crystals for healing? We feature 12 popular crystals plus a video explanation of how to use them.

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10 Weight-Loss Tips for Women in Their 30s

As your metabolism starts to dip, it’s more important than ever to make healthy choices. (Lisa Tichane/Offset.com)

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Crystals for Metabolism — Boost your metabolism with Sodalite, Amazonite, Labradorite, or Chrysocolla. Carry, hold, or wear your preferred crystal as desired. — Related Chakras: Higher Heart and Third Eye

Weight Loss Top Recommended Crystals: Apatite, Green Tourmaline and Seraphinite. Weight imbalances are associated with the Root chakra. Blue Apatite is especially beneficial as an appetite suppressant. Wear or carry your preferred crystals in your pocket. Crystal Healing Stones, Crystal Magic, Crystal Grid, Crystal Cluster, Quartz Crystal, Crystals And Gemstones, Stones And Crystals, Gem Stones, Healing Gemstones

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hello! So I recently was talking with a friend of mine and she told me that you aren't supposed to purchase your own stones/gems they're supposed to be given to you, is this true or of any...

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Is The Ketogenic Diet Safe? I know there are a lot of questions about the keto diet all over the internet: is a ketogenic diet safe? Would you recommend it? who can start a ketogenic diet? and so much more. Despite the controversy surrounding a ketogenic diet, this diet is not something new. In fact…

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The New Rules of Marathon Nutrition

Want to get leaner for your next marathon? Active Expert Matt Fitzgerald studied the diets of elite runners for years, and shares their secrets.

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The 3 Things You Need to Do to Reduce Belly Fat

You've been eating right and exercising for months, and although you've reached your goal weight and feel happy with your thinner frame, your stomach is still

Detox or detoxification is the process of neutralizing or eliminating toxins from the body. Detox plans may be in different forms and ways – from regular exercise to body scrubs and spa massages, to yoga and meditation. Body Fitness, Health Fitness, Health And Beauty, Health And Wellness, Health Tips, Health Care, Fat Loss Diet, Natural Home Remedies, Health Remedies

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The Correct Way To Use Baking Soda To Melt The Fat From Your Arms, Thighs, Back And Belly

Everyone desires to get rid of the excess weight and get a flat belly. Instead of turning to natural remedies, people prefer to use some pills or various diets which prove ineffective. The extra weight is

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Weight-Loss Motivation: Would These Techniques Work For You?

Slow and steady wins the (weight-loss) race, so a little inspiration along the way can make all the difference in reaching your goal. Scroll through to learn

Food Combining Chart is part of Food combining chart - Food combining is a great way to lose weight and improve digestion, so here's an EASY CHART showing you how to do it! (Meal ideas and recipes included )

Food Combining Chart - Detoxinista

Food combining is a great way to lose weight and improve digestion, so here's an EASY CHART showing you how to do it! (Meal ideas and recipes included.)

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DIY Foot Reflexology: 7 Pressure Points To Reduce Stress And Send Your Metabolism Through The Roof For Easy Weight Loss - Typically Topical

Reflexology is a popular holistic health therapy based on the theory that different parts of your feet correspond with areas of the body. It’s completely