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Yoga For Kids
Calming Corner Tools & Strategies: A calming corner, in your classroom or at home, is a great strategy to help children focus, self-regulate and develop coping skills to deal with their emotions.
#KidsYoga mini poster #printable ~ http://www.uaex.edu/Other_Areas/publications/pdf/MP517.pdf
Many parents say meditation is a helpful tool for their kids. More research is needed to understand how meditation might specifically benefit kids with learning and attention issues. But it can be a good way to help all kids cope with stress and "quiet the mind." Here are seven apps to introduce your child to meditation. Try Tech Finder for more: u.org/TechFinder
FREE mindfulness coloring pages to help with relaxation and positive thinking