posture

15 Pins
 1mo
Collection by
Posture perfect tips
Correct posture is essential as it aligns the body correctly, reduces strain on muscles and ligaments, and prevents back and neck pain. . FOLLOW for more rehab tips! @4bodyhealth . Liked the video, like it and save it so you don't forget. . #mobility #flexibility #healthyhips #4bodyhealth#correctposture#spinalalignment#healthyback#neckcare#posturematters
Vũ Ngọc Sơn
Do you have rounded shoulder? Here’s the solution for it!!!
💥 Great technique to fix up posture
🏡Home Remedies | 💪 Fitness on Instagram: “Follow 👉🏽 @healthycurehub for more amazing health, beauty and fitness tips . . Please do like ❤ the post Tag 🙋🏽‍♀️ and share with your…” Yoga Routines, Yoga Fitness, Health Fitness, Stomach Workout, Reduce Thigh Fat, Yoga Health
🏡Home Remedies | 💪 Fitness on Instagram: “Follow 👉🏽 @healthycurehub for more amazing health, beauty and fitness tips . . Please do like ❤ the post Tag 🙋🏽‍♀️ and share with your…”
Neck Hump - How to Fix a Neck Hump
Boost Your Confidence With This 4-Minute Posture Mobility Routine
Good posture can make you look and feel more confident. This 4-minute routine will help you to improve your posture, stand up taller, and feel more confident in yourself. #confidenceboost #postureimprovement #selfconfidence #workoutmotivation
Easy Ways to Fix Your Posture
Discover the secrets to better posture with these simple tips and exercises. Improve your spinal health, boost confidence, and reduce discomfort. Say goodbye to slouching and hello to a healthier you!
Get Taller & Fix Your Posture!
Boost Your Confidence With This 4-Minute Posture Mobility Routine
Good posture can make you look and feel more confident. This 4-minute routine will help you to improve your posture, stand up taller, and feel more confident in yourself. #confidenceboost #postureimprovement #selfconfidence #workoutmotivation
Got A Hunchback ?
These gentle corrective exercises target the muscles responsible for maintaining proper spinal alignment, promoting better posture and reducing the risk of long-term spinal issues. By incorporating these exercises into a regular routine, you can improve overall posture, enhance body alignment, and prevent further progression of hunchback posture. @womenfit555 #hunchback #posturecorrection #kyphosis #mobility #flexibility #stretching #selfcare #healthandbeauty #wellness
Want better posture