Xanthan Gum Is Probably in Your Sauces and Dressings — This Is What 2 Experts Want You to Know
If you're an avid label reader, you've probably seen xanthan gum on the list of ingredients (like this Trader's Joe's Organic Spicy Taco Sauce). It seems to be
20 Easy Healthy Snack Ideas - The Best Healthy Snacks For Weight Loss
These 20 easy healthy snack ideas are perfect for everyone who wants to stay in shape and keep snacking. They are the best healthy snack for weight loss.
The Broke Girl's Guide To Eating Healthy On A Budget
When people think of eating healthy, they often think of buying expensive organic products or spending their entire paycheck at Whole Foods. ...
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Food & Recipe Articles: News, Cooking Ideas, Entertainment & More
From food news & trends to easy recipes, cooking tips, school lunch ideas and meal-planning tips, read SheKnows for daily inspiration on feeding your family.
Coconut Oil Benefits, Nutrition and Popular Uses - Dr. Axe
Despite recent negative press, there are plenty of studies showing this oil is one of the healthiest foods. Coconut oil benefits and uses will surprise you.
20 Low Calorie Foods to Help You Slim Down - The Most Weight Loss Friendly Foods - Healthwholeness
The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories.
Instead of a bagel, use an English muffin.
Swap the 3½-inch bagel with 1 tablespoon each cream cheese and fruity jam for a whole-wheat English muffin topped with a tablespoon of peanut butter and fresh strawberry slices.
Healthy, Easy Ingredient Swaps
Easy ingredient swaps from Ziploc®. Great guide to reference if you’re missing a key ingredient for a recipe, trying to make holiday meals healthier, or if you have a food allergy. Swap bananas for eggs, Greek yogurt for sour cream, applesauce for butter, avocado for mayo, and crushed nuts for breadcrumbs.
14 Ways To Activate Your Internal Deodorant - Healthy Living How To
Different types of body odor can come from the inside. Why not battle them there instead of external masking. Synthetic fragrances found in deodorants and antiperspirants are endocrine-disruptors and the beauty industry uses our insecurity to reinforce the idea that we stink. 14 Ways To Activate Your Internal Deodorant 1. Chlorophyll – a natural odor neutralizer and... [Continue Reading]