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The most advanced DIY cable system for the home gym

Kaizen DIY Gym

Hack squat / leg press combo machine GMWD DD06

Kaizen DIY Gym

Heavy barbell hip thrusts with the Abmat Pivot Pad - testing the weight capacity

Kaizen DIY Gym

Fitness Tracker, Fitness Goals, Fitness Tips, Fitness Motivation, Dream Gym, Calf Raises, Fitness Inspiration Quotes, Fitness Journal, Fit Motivation

Fitness Tracker

Fitness Motivation

Fitness Inspiration Quotes

Fitness Journal

Kaizen DIY Gym

Diy Workout, Core Workout, Workout Videos, Gym Workouts, Workout Plans, Inner Thigh Workout, Upper Body Workout, Workout Machines, Fitness Machines

Inner Thigh Workout

Upper Body Workout

Workout Machines

Fitness Machines

Kaizen DIY Gym

Men's Health Fitness, Exercise & Fitness Equipment, Gym Equipment, Power Rack, Fitness Competition, Workout Pictures, At Home Gym

Men's Health Fitness

Exercise & Fitness Equipment

Fitness Competition

Workout Pictures

Kaizen DIY Gym

If you're looking for a cheap way to add a belt squat to your home gym, this is the article for you. Kaizen DIY Gym shows you how to build a belt squat machine for under $200, using only a few basic tools and materials. Diy Gym Equipment, Squat Machine, Diy Belts, Basic Tools, Kaizen, Cheap Diy, Home Gym, Squats

Diy Gym Equipment

If you're looking for a cheap way to add a belt squat to your home gym, this is the article for you. Kaizen DIY Gym shows you how to build a belt squat machine for under $200, using only a few basic tools and materials.

If you're looking for a challenging lower-body workout, the seated calf raise is a great exercise to add to your routine. However, it can be difficult to find a machine that fits in your home gym. Luckily, with a little bit of know-how, you can easily build your own seated calf raise machine that takes up little to no space. Homemade Gym Equipment, Calf Machine, Black Pipe, Lower Body Workout

Homemade Gym Equipment

Lower Body Workout

If you're looking for a challenging lower-body workout, the seated calf raise is a great exercise to add to your routine. However, it can be difficult to find a machine that fits in your home gym. Luckily, with a little bit of know-how, you can easily build your own seated calf raise machine that takes up little to no space.

Wow, it's been a crazy journey bringing my first fitness product to market! I can't believe how much work goes into it, but it's been so worth it. From designing the perfect prototype to testing it out with potential customers, it's been an amazing experience. Check out the full article to get the story. Media Strategy, Social Media Strategies, Jammer, I Win, Prototype

Social Media Strategies

Wow, it's been a crazy journey bringing my first fitness product to market! I can't believe how much work goes into it, but it's been so worth it. From designing the perfect prototype to testing it out with potential customers, it's been an amazing experience. Check out the full article to get the story.

Chest Workout, Shoulder Workout, Fitness Model

Shoulder Workout

Kaizen DIY Gym

DIY belt squat using a landmine is a great way to build lower body strength without putting stress on your spine. By attaching a belt to a loaded barbell, you can squat without loading your bodyweight onto your shoulders, making it ideal for those with back pain or injury. Plus, it's a great workout for your quads, glutes, and hamstrings! Body Weight, Weight Lifting, T Bar Row, Gym Machines, Muscle Building

Muscle Building

DIY belt squat using a landmine is a great way to build lower body strength without putting stress on your spine. By attaching a belt to a loaded barbell, you can squat without loading your bodyweight onto your shoulders, making it ideal for those with back pain or injury. Plus, it's a great workout for your quads, glutes, and hamstrings!

If you're looking for a challenging and unique lower-body workout, try the KAIZEN DIY GYM DIY belt squat using a landmine. This exercise is perfect for targeting your quads, hamstrings, and glutes, and can be done with minimal equipment. Plus, the landmine provides stability and support so you can focus on your form and really get the most out of your leg day. Super Soldier, Gym Stuff

If you're looking for a challenging and unique lower-body workout, try the KAIZEN DIY GYM DIY belt squat using a landmine. This exercise is perfect for targeting your quads, hamstrings, and glutes, and can be done with minimal equipment. Plus, the landmine provides stability and support so you can focus on your form and really get the most out of your leg day.

Heavy Equipment, Super Sliders, Suspension Trainers, Balance Trainers, Gym Room At Home, Strength Training

Heavy Equipment

Suspension Trainers

Balance Trainers

Gym Room At Home

Strength Training

Kaizen DIY Gym

Thighs Exercises, Quad Exercises, Lower Back Exercises, Home Made Gym, Diy Home Gym, Biking Workout

Thighs Exercises

Lower Back Exercises

Kaizen DIY Gym

Arm Workout, Workout Plan

Kaizen DIY Gym

DIY weight bench collection! I know, for people with access to Rep, Rogue, Titan, Bells of Steel etc, it is probably easier to just buy a bench. This article is for all the people who don’t have access to those or simply find enjoyment in building stuff. Home Gym Garage, Weight Benches, Diy Bench, Woodworking Projects, Bells

Home Gym Garage

Woodworking Projects

DIY weight bench collection! I know, for people with access to Rep, Rogue, Titan, Bells of Steel etc, it is probably easier to just buy a bench. This article is for all the people who don’t have access to those or simply find enjoyment in building stuff.

Deadlift Platform, Crossfit Equipment, Horse Stalls, Garage Gym, Workouts, Sport

Deadlift Platform

Crossfit Equipment

Disco, Speed Rope, Gym Owner, Pull Up Bar, Training

Home gym leg press attachment DIY project Sliding Mitre Saw, Leg Press Machine, Drill Set, Outdoor Gym, Black Spray Paint, Best Build

Sliding Mitre Saw

Leg Press Machine

Black Spray Paint

Cost was around $125 and took a few hours to build

Kaizen DIY Gym

Tool Pegboard, Metal Pegboard, Control Panels, Tool Organization, Stick It Out

Tool Organization

Gym Memes, Gym Humor, Gym Equipment Workout, Weight Rack, Gear Pump

Gym Equipment Workout

Kaizen DIY Gym

Gym Games, Squat Rack, Gym Rat, Gym Outfit

Kaizen DIY Gym

Home Gym Basement, Gym Motivation Quotes

Home Gym Basement

Gym Motivation Quotes

Kaizen DIY Gym

Dips are a great way to work the chest, shoulders, and triceps. In this article I’ll show you a variety of DIY projects for dips and tricep pushdowns. Fat Gripz, Tricep Pushdown, Diy Projects, Dip Station, Basement Gym, Rogue Fitness

Tricep Pushdown

Dips are a great way to work the chest, shoulders, and triceps. In this article I’ll show you a variety of DIY projects for dips and tricep pushdowns.

No Equipment Workout, Workout Rooms

No Equipment Workout