This board is all about yoga, my favorite program to stay fit! Been doing yoga for years and have never felt better. Being 58 years old, strenuous exercise just…
Similar ideas popular now
Take an experiential training that will inform your teaching and enable you to better understand human anatomy by breaking down each part of the body and then relating the major components to yoga poses and transitions.
As yoga teachers, our language has the power to build our students up or to tear them down. Learn how to empower your students with the language you choose to speak. #yogateachers
If you can't fall asleep, or want to sleep better at night - try bedtime yoga! Discover 7 yoga sequences and yoga poses will help you relax after a long day, so you can sleep so much better!
Yoga for beginners: The 5 best yoga Youtube channels for beginners, ft. yoga routines, yoga poses explained and yoga challenges to start practicing yoga at home! Routines include yoga for flexibility, yoga for weight loss, morning yoga, bedtime yoga, yoga for anxiety, detox yoga and so much more! #yoga #yogaroutine