Julieta Bustos

Julieta Bustos

La Plata / FLEXIBILIDAD PARA UNA VIDA MAS SANA Y PLACENTERA..
Julieta Bustos
Más ideas de Julieta
Raquel Villegas

Raquel Villegas

Nighttime stretches to help you sleep better (and improve your flexibility).

Nighttime stretches to help you sleep better (and improve your flexibility).

A feel-good stretching routine to try any time of day. We love this in the morning! via @SparkPeople  #fitness #workout #exercise #stretch

A feel-good stretching routine to try any time of day. We love this in the morning! via @SparkPeople #fitness #workout #exercise #stretch

6 Stretches for a Flat Split

6 Stretches for a Flat Split

COMENZAMOS EL 3 DE FEBRERO!!!!

COMENZAMOS EL 3 DE FEBRERO!!!!

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

So you've set a yoga pose goal and decided you want to learn how to do a split. The problem is you're so far away from a split you think you might be crazy for setting such a goal. Not to worry. Nearly everything is attainable with mindful practice. Here are five tips for improving flexibility.

So you've set a yoga pose goal and decided you want to learn how to do a split. The problem is you're so far away from a split you think you might be crazy for setting such a goal. Not to worry. Nearly everything is attainable with mindful practice. Here are five tips for improving flexibility.

Lumbar Lordosis or Lumbar Swayback: 5 Simple Corrective Exercises, Tips For Prevention. Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

Lumbar Lordosis or Lumbar Swayback: 5 Simple Corrective Exercises, Tips For Prevention. Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

15 advanced yoga poses that will blow your mind

15 advanced yoga poses that will blow your mind