Julieta Bustos

Julieta Bustos

La Plata / FLEXIBILIDAD PARA UNA VIDA MAS SANA Y PLACENTERA..
Julieta Bustos
Más ideas de Julieta
COMENZAMOS EL 3 DE FEBRERO!!!!

COMENZAMOS EL 3 DE FEBRERO!!!!

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

Después racha que utilizar gama completa de sus caderas 'del movimiento, para prevenir el dolor de espalda baja. Echa un vistazo a estos ocho tramos de la cadera para flexionar las caderas. Ejercicio

So you've set a yoga pose goal and decided you want to learn how to do a split. The problem is you're so far away from a split you think you might be crazy for setting such a goal. Not to worry. Nearly everything is attainable with mindful practice. Here are five tips for improving flexibility.

So you've set a yoga pose goal and decided you want to learn how to do a split. The problem is you're so far away from a split you think you might be crazy for setting such a goal. Not to worry. Nearly everything is attainable with mindful practice. Here are five tips for improving flexibility.