QUOTES

Daily words of wisdom that will make each day a richer. Be sure to comment on the pins that you love, and re-pin to spread the message of inspiration!
·
22 Pins
 24w
Gentle reminder for you today ❤️❤️
LISTEN UP: We could all eat the same exact things, do the same workouts, and live the exact same lives and our bodies would STILL BE DIFFERENT. BECAUSE OUR BODIES WERE NOT DESIGNED TO LOOK AND BE THE SAME. Our body was designed to be OUR BODY. For years of my life I struggled with this. I forced my body to be something it wasn't supposed to be. I forced my thighs to be slimmer. My abs to be leaner. My weight to be lower. I was miserable, unhappy and hopeless. Sister, it's not worth it.
This is so important to remember. You are beautiful and capable. Don't forget that, and stop telling yourself otherwise. #embraceyourreal Inspiration, Beachbody, Sayings, Love, You Are Important, You Are Beautiful, You Are Smart
Quotes to live by - self love
This is so important to remember. You are beautiful and capable. Don't forget that, and stop telling yourself otherwise. #embraceyourreal
​​​👉🏼​ Did you know even if you didn’t work out, your body still burns calories moving throughout your day? Which means, even if you skipped a workout, you still need to eat. ⁣⁣ ​​⁣⁣ ​​​👉🏼​ And did you know your body still burns calories even if you lay around all day watching holiday movies? Which means, even if you sit around all day you still need to eat.⁣⁣ ​​⁣⁣ ​​Basically…no matter what…you still need to eat. ​👏🏼​⁣⁣ ​​⁣⁣ #selflovetips #quotestoliveby #selflovequotes Self Love Quotes, Self Love, Knowing You
Mirror Reminders | Self Love
​​​👉🏼​ Did you know even if you didn’t work out, your body still burns calories moving throughout your day? Which means, even if you skipped a workout, you still need to eat. ⁣⁣ ​​⁣⁣ ​​​👉🏼​ And did you know your body still burns calories even if you lay around all day watching holiday movies? Which means, even if you sit around all day you still need to eat.⁣⁣ ​​⁣⁣ ​​Basically…no matter what…you still need to eat. ​👏🏼​⁣⁣ ​​⁣⁣ #selflovetips #quotestoliveby #selflovequotes
The ability to move our body is a blessing and should never be taken for granted.⁣⁣ ⁣⁣And the second you start appreciating movement for what it is, rather than using it as a punishment, is the moment you find freedom and peace within your body.   #honoryourbodywithmovement #healthyliving #quotestoinspire #honoryourbody #selflovequote #selflovetip #mindsetquote #loveyourbody #embraceyourreal Wisdom, Mindset Quotes, Loving Your Body
Honor Your Body With Movement - Embrace Your Real Quote
The ability to move our body is a blessing and should never be taken for granted.⁣⁣ ⁣⁣And the second you start appreciating movement for what it is, rather than using it as a punishment, is the moment you find freedom and peace within your body. #honoryourbodywithmovement #healthyliving #quotestoinspire #honoryourbody #selflovequote #selflovetip #mindsetquote #loveyourbody #embraceyourreal
In my latest episode of the Embrace Your Real podcast, I chat about the difference between weight loss and fat loss. These are two VERY different things, and also you require you to do two very different things. If you’re ready to break free from your weight loss mindset and focus on living a healthy lifestyle, this episode is for YOU!⁣  ​​Tune into Episode 37: Weight Loss vs. Fat Loss: What’s the Difference & Why Does it Matter? #weightlossquotes #healthyquotes #healthpodcasts #embraceyourreal Weightloss Quotes, Healthy Quotes, Daily Words Of Wisdom, Mindset, Healthy Living Lifestyle, Lose Weight
Be healthy quotes
In my latest episode of the Embrace Your Real podcast, I chat about the difference between weight loss and fat loss. These are two VERY different things, and also you require you to do two very different things. If you’re ready to break free from your weight loss mindset and focus on living a healthy lifestyle, this episode is for YOU!⁣ ​​Tune into Episode 37: Weight Loss vs. Fat Loss: What’s the Difference & Why Does it Matter? #weightlossquotes #healthyquotes #healthpodcasts #embraceyourreal
You can’t tell anything about who I am just by looking at my body.⁣ ⁣ My appearance doesn’t say anything about the person I am.⁣ ⁣ The shape of my legs doesn’t tell you my values and beliefs.⁣  The size of my butt doesn’t tell you my hopes and aspirations.⁣ The curves of my hips don’t tell you my passions and priorities.⁣ ⁣ I go deeper than the surface and it’s what’s underneath that is most important.  #embraceyourreal #selflovequotes #healthpodcast Love Quotes, Words Of Wisdom, Say Anything, My Values
Self love quote
You can’t tell anything about who I am just by looking at my body.⁣ ⁣ My appearance doesn’t say anything about the person I am.⁣ ⁣ The shape of my legs doesn’t tell you my values and beliefs.⁣ The size of my butt doesn’t tell you my hopes and aspirations.⁣ The curves of my hips don’t tell you my passions and priorities.⁣ ⁣ I go deeper than the surface and it’s what’s underneath that is most important. #embraceyourreal #selflovequotes #healthpodcast
​​I know you think you need to starve yourself, do more cardio, and diet harder to build the body you want, But GIRL, these tactics don’t work.If they did, who you still be stuck in weight loss mode? NO! You need to break your old mentality around weight loss.Eating more food might seem scary​, and doing less cardio might feel weird​, & letting go of your diet mentality WILL be difficult​, once you do, you will FINALLY be on track to building the body you want! #weightloss #embraceyourreal ​​⁣ Health, Cardio, Diet Mentality, Diet, Weight, Move Your Body, Nourishing Foods
How To Lose Weight
​​I know you think you need to starve yourself, do more cardio, and diet harder to build the body you want, But GIRL, these tactics don’t work.If they did, who you still be stuck in weight loss mode? NO! You need to break your old mentality around weight loss.Eating more food might seem scary​, and doing less cardio might feel weird​, & letting go of your diet mentality WILL be difficult​, once you do, you will FINALLY be on track to building the body you want! #weightloss #embraceyourreal ​​⁣
Stop moving your body because you hate it, start moving it because you love and honor your body! #workingout #fitnessmotivation #fitnesstips #weightloss #weightlifting #selflove Fitness Tips, Powerful Quotes, Weightlifting, Fitness Lifestyle
Fitness Motivation - Movement With Julie App
Stop moving your body because you hate it, start moving it because you love and honor your body! #workingout #fitnessmotivation #fitnesstips #weightloss #weightlifting #selflove
The secret to happiness is learning to be happy right where you are now.⁣⁣  You can still work towards goals AND be happy.⁣⁣ You can still try to lose weight AND be happy.⁣⁣ No matter how much money you wish you were making, you can still be happy right now. ⁣⁣ No matter how badly you want to “find the one,” you can still be happy on your own.⁣⁣ No matter where you are in your life right now, regardless of where you want to be, you can still be happy.⁣⁣ #behappy #happinessquotes #selflove Happiness, Happy Quotes, Choose Happy, Still Working
Choose To Be Happy - Embrace Your Real
The secret to happiness is learning to be happy right where you are now.⁣⁣ You can still work towards goals AND be happy.⁣⁣ You can still try to lose weight AND be happy.⁣⁣ No matter how much money you wish you were making, you can still be happy right now. ⁣⁣ No matter how badly you want to “find the one,” you can still be happy on your own.⁣⁣ No matter where you are in your life right now, regardless of where you want to be, you can still be happy.⁣⁣ #behappy #happinessquotes #selflove
You will never feel comfortable in your body if you keep avoiding it.⁣ ⁣You will never feel proud of yourself when you constantly remind yourself how far you think you still need to go. ⁣ ⁣You will never be able to get in touch with yourself if you’re always preoccupied worrying about what other people think. ⁣ ⁣You will never live out your potential if you always second guess or worse hide your gifts from this world. ⁣#selflove #selflovetips #embraceyourreal #loveyourbody #yourebeautiful People, You're Beautiful, Good Things
You Are Good Enough - Embrace Your Real
You will never feel comfortable in your body if you keep avoiding it.⁣ ⁣You will never feel proud of yourself when you constantly remind yourself how far you think you still need to go. ⁣ ⁣You will never be able to get in touch with yourself if you’re always preoccupied worrying about what other people think. ⁣ ⁣You will never live out your potential if you always second guess or worse hide your gifts from this world. ⁣#selflove #selflovetips #embraceyourreal #loveyourbody #yourebeautiful
​​Five years from now you’re going to wish you looked the way you do now, so appreciate your body, love your body and embrace your body for what it is right NOW! #quotestoliveby #selflove #selflovequotes #loveyourself #bodyimage #embraceyourreal What You Think, Appreciate You, Thinking Of You
Body Image Is Not About How You Look But What You Think - Embrace Your Real
​​Five years from now you’re going to wish you looked the way you do now, so appreciate your body, love your body and embrace your body for what it is right NOW! #quotestoliveby #selflove #selflovequotes #loveyourself #bodyimage #embraceyourreal
​​I encourage you to evaluate the standards and expectations you have for yourself. WHY are these your standards? WHY do you have these expectations for yourself? I’m guessing it might be become you are holding yourself to one, two, or all three of these standards! To find out two more ways you could be self-sabotaging, check out episode 39 of #EmbraceYourReal ​#podcast #selflove #highstandards #loveyourself #quotestoliveby #quotes How To Find Out
3 Standards To Never Have - Embrace Your Real Quote
​​I encourage you to evaluate the standards and expectations you have for yourself. WHY are these your standards? WHY do you have these expectations for yourself? I’m guessing it might be become you are holding yourself to one, two, or all three of these standards! To find out two more ways you could be self-sabotaging, check out episode 39 of #EmbraceYourReal ​#podcast #selflove #highstandards #loveyourself #quotestoliveby #quotes
​​You don’t need to convince yourself “you shouldn’t eat that”. You’re allowed to eat whatever you want, when you want. The only person stopping you…is you! ⁣Actually I think you should ALWAYS eat the food you are craving…Because the reason why your cravings have so much control over you is that you either limit yourself to when and where you’re allowed to eat this food, Or you NEVER allow yourself to eat this food #weightlosstips #weightloss #embraceyourreal #fitnesstip #eatingtip #nutritiontip Nutrition Tips, Cravings, Eat, Real Quotes, Messages
Eat What You Want - Embrace Your Real Quote
​​You don’t need to convince yourself “you shouldn’t eat that”. You’re allowed to eat whatever you want, when you want. The only person stopping you…is you! ⁣Actually I think you should ALWAYS eat the food you are craving…Because the reason why your cravings have so much control over you is that you either limit yourself to when and where you’re allowed to eat this food, Or you NEVER allow yourself to eat this food #weightlosstips #weightloss #embraceyourreal #fitnesstip #eatingtip #nutritiontip
In a world where you are constantly told you need to be something other than who you are, be your truest, most authentic, unapologetic self. ⁣#selflove #selfacceptance #selflovequotes #beauthentic #beyourself #loveyourself #quotestoliveby #lifequotes Life Quotes, Self Acceptance, Unapologetic
Be Authentic, Be You - Embrace Your Real Quote
In a world where you are constantly told you need to be something other than who you are, be your truest, most authentic, unapologetic self. ⁣#selflove #selfacceptance #selflovequotes #beauthentic #beyourself #loveyourself #quotestoliveby #lifequotes