8 sequences de mestre bimba
My favorite pin on this board! :) Someone name these amazing capoeiristas for me!!
mundo estranho infográficos - Buscar con Google
Basic movements of capoeira - 4
Gatherings Beginner. Beginner variations of a basic Equilibre and Handbalancing control exercise by Indo Portal.
Instrutora Pavao - Capoeira Brasil
Capoeira Tutorial: Au de Coluna
Watch: learn how to build up your strength and master a handstand. | via Fabletics Youtube
Ido Portal – Paleo Athlete
I was in my 40's when I decided to add the Brazilian Martial Art Capoeira to my Resume. This is why I quit. LOL. A year was enough.