joe perez

joe perez

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joe perez
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Have you ever considered the paleo diet? It's a healthy way to eat but takes some time getting used to. Learn the pro/cons of this diet and how to incorporate it into your lifestyle! #paleo

Paleo Cheat Sheet from Go Paleo - I wish they didn't put potatoes in "Do Not Eat". Potatoes are paleo if you are fit enough to allow the carbs. They just aren't weight-loss friendly which isn't the purpose of paleo, just a happy part of tips