Made breakfast for #chi-for-life-weight-loss-retreat. Tomato and basil salsa on bed of baby spinach with side of avocado. And poached egg on bed if roasted sweet potato. #food #healthy #johnmeyer #breakfast #vegetarian #spinach

Made breakfast for Tomato and basil salsa on bed of baby spinach with side of avocado. And poached egg on bed if roasted sweet potato.

Chia Seed Pudding - Coffee Infused Yoghurt With Strawberries and Chocolate

Chia Seed Pudding - Coffee Infused Yoghurt With Strawberries and Chocolate

If you are watching your diet, poaching can be a healthier option because it is cooked in water and there is no additional oil or fats needed.<br><br>For you to have flawlessly poached eggs, the eggs need to be fresh always. Specifically, because there is a loss of structural integrity in the ovalbumin (egg white) over time as the eggs lose its freshness. This is due to a breakdown in protein and therefore the egg yolk is unable to be held in suspension.

If you are watching your diet, poaching can be a healthier option because it is cooked in water and there is no additional oil or fats needed.

Chia Seed Chocolate Cake – Gluten Sugar and Dairy Free

Satisfy that chocolate craving with an healthier alternative, with a few simple ingredients change, this recipe is quick easy and delicious.

A nutritious salad that is easy to make and this is one of my go-to salads, because of its versatility and adaptability to personal taste and our nutritious needs. This recipe ticks all the boxes for flavours, textures and so deliciously fresh.

Avocado and Tomato Salsa

Beautiful refreshing salad - The main ingredients is Green Papaya, Carrots, Wombok (Chinese Cabbage) , Onions, Red Cabbage and Cherry Tomato. The dressing is Lime, Palm Sugar, Soy Sauce (Tamari - Gluten Free), Coriander, Chilli (Long Red Banana, not hot), Ginger and Garlic.  Add all the ingredients and let it marinade for an hour before services

Beautiful refreshing salad - The main ingredients is Green Papaya, Carrots, Wombok (Chinese Cabbage) , Onions, Red Cabbage and Cherry Tomato. The dressing is Lime, Palm Sugar, Soy Sauce (Tamari - Gluten Free), Coriander, Chilli (Long Red Banana, not hot), Ginger and Garlic. Add all the ingredients and let it marinade for an hour before services

Today's salad is roast cauliflower, grilled halloumi cheese, spring onions red onions, parsley and baby spinach  #lunch #eumundi #berkelouwcafeeumundi #salads #vegetarian #nicmakim #johnmeyer #chefs  https://instagram.com/p/6vn8LNh2Ff/

Today's salad is roast cauliflower, grilled halloumi cheese, spring onions red onions, parsley and baby spinach #lunch #eumundi #berkelouwcafeeumundi #salads #vegetarian #nicmakim #johnmeyer #chefs https://instagram.com/p/6vn8LNh2Ff/

Polenta Pizza

Polenta Pizza

Mixed Roast vegetable, brown rice and home-made pesto frittata. Straight out of the of the oven. Yummmm #johnmeyer #nicmakim #berkelouwcafeeumundi #fritatas #vegetarian #lunch #cafeideas #cafeideas_aus

Mixed Roast vegetable, brown rice and home-made pesto frittata. Straight out of the of the oven.

Made a sweet chilli and soy marinated - grilled tofu with tomato, cucumber, capsicum, red onion and spinach salad #food #johnmeyer #vegetarian #vegan #berkelouwcafeeumundi

Made a sweet chilli and soy marinated - grilled tofu with tomato, cucumber, capsicum, red onion and spinach salad

Warm chicken schnitzel salad with avocado and grilled asparagus.. #johnmeyer #berkelouwcafeeumundi #healthy #food #freerangechicken

Warm chicken schnitzel salad with avocado and grilled asparagus.

Roast veg, shredded carrots and brown rice salad. The shredded carrots gives the salad a textural crunch. Vegetarian heaven  @ #berkelouwcafeeumundi - #vegetarian #food #johnmeyer #vegan

Roast veg, shredded carrots and brown rice salad. The shredded carrots gives the salad a textural crunch.

The quinoa muffins looks sensational in the oven. I wish there was smell-aroma for instagram . Love working as a chef. #johnmeyer #food #vegetarian #berkelouwcafeeumundi #breakfast

The quinoa muffins looks sensational in the oven. I wish there was smell-aroma for instagram . Love working as a chef. #johnmeyer #food #vegetarian #berkelouwcafeeumundi #breakfast

Quinoa muffins are straight out of oven and ready to go. #breakfast #berkelouwcafeeumundi #vegetarian #food #johnmeyer #quinoa #

Quinoa muffins are straight out of oven and ready to go.

Making Polenta Pizza - Steps 1 to 4. Full recipe can be found at www.johnmeyer.com.au #johnmeyer #vegetarian #berkelouwcafeeumundi #polenta #pizza

Making Polenta Pizza - Steps 1 to 4. Full recipe can be found at www.johnmeyer.com.au #johnmeyer #vegetarian #berkelouwcafeeumundi #polenta #pizza

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