Outdoor Bench Circuit Workout
All you need is a bench to get in a killer total-body workout outdoors! This total-body circuit includes instructions for beginners and advanced. Try it out!
How to Make a Waffle Cone Without a Waffle Iron
Waffle cones and waffle bowls have a distinctive exterior cross-hatch pattern on their surface, but they differ from sugar cones in other ways. Waffle cones use white sugar, giving them a blond color, and lighter texture and flavor. This comes from the pattern on the cooking surface of a waffle ...
Park Workout - 5 Exercises You can do at the Park! • The Live Fit Girls
I have a fun one for you today ladies! A new workout with exercises you can do at the park! Life has been a little chaotic lately to say the least — running a business as a solopreneur #Girlboss, working my booty off on updates for all of your nutrition and workout programs, teaching Pilates, …
Awesome Mother’s Day Memes
Mother's Day is a time to celebrate family. Whether you celebrate by calling, getting together, or remembering that she likes to sleep in, there's no better time than the present to appreciate all the things she does.
Ditch the Gym With These 5 Outdoor Exercises
Sometimes a little change of scenery will help you find the motivation you need to get through your workout. Next time your head outside for a run or walk, try these 5 moves in a nearby park. All you need...