healthier-habits: “ Avocado dressing for tacos 1 large avocado 1 Tablespoon 2 teaspoons fresh lemon juice ½ cup greek yogurt 1 teaspoon hot sauce ¼ extra virgin olive oil 2 garlic cloves ¾ teaspoon.
Healthy Sweet Potato Skins
Healthy Sweet Potato Skins 2 medium or large sweet potatoes tablespoons butter 1 shallot, minced 1 bag fresh baby spinach ¼ cup light sour cream 2 ounces light cream cheese 1 cup chickpeas ¼ cup shredded mozzarella cheese salt and pepper to taste
Mix 2 Egg Yolks With 2 tbsp Of Olive Oil, Dilute The Mixture By Adding A Cup Of Water, Then Slowly And Thoroughly Massage This Mask Into Your Scalp. Give Your Hair And Scalp 15 To 20 Minutes To Absorb All The Needed Nutrients And Rinse Off.
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy this green smoothie. I maybe try w/less yogurt.
Spinach Burger Patties Ingredients 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pepper flakes 1 tsp salt ½ tsp garlic powder
Cheesy Scrambled Eggs and Ham
25 Delectable Detox Smoothies: Smooth Operator Serves 5 large Romaine lettuce leaves ½ Granny Smith apple ¼ avocado ½ cucumber ½ cup jicama handful of cilantro 1 whole lime 4 scoops of hemp protein 1 medjool date pure water