Casein protein

Collection by Janelle soto

62 
Pins
 • 
13 
Followers
janelle soto

Cinnamon Roll in a Mug: A Lower Carb Microwave Cinnamon Roll Recipe

2 shots of espresso Over ice in a venti cup + Caramel premier protein shake.

Lauren on Instagram: “2 point cup of HAPPINESS ✨✨ #proteincoffee annnnnd 30 g of protein!!! 🙌🏻 2 shots of espresso Over ice in a venti cup + premier protein…”

502 Likes, 65 Comments - Lauren (@lauren_losingit) on Instagram: “2 point cup of HAPPINESS ✨✨ #proteincoffee annnnnd 30 g of protein!!! 🙌🏻 2 shots of espresso Over…”

No Bake S'mores Protein Bites

Stronger U is a “reverse-engineered” approach to the dieting process. The results? Short and long-term success for all kinds of people with all sorts of goals.

Clean Eating Protein Donut Recipe | The Clean Eating Couple

Clean Eating Protein Donuts

·
9 reviews
·
20 minutes
·

Clean Eating Protein Donut Recipe | The Clean Eating Couple

Prot: 10 g, Carbs: 5 g, Fat: 15 g, Cal: 202 -- I really want to get a doughnut pan so I can make these!

Glazed Protein Donuts with Jamie Eason Whey Protein - Andréa's Protein Cakery

Makes 12 mini donuts (4 servings).

FOUR-INGREDIENT Protein Pancakes!! And you can actually make them with 2 ingredients, y'all, but I added a couple for flair. Talk about a healthy, easy snack.

Four-Ingredient Protein Pancakes (and 16 other simple, healthy meals) - Willow Bird Baking

·
1 review
·
15 minutes
·

FOUR-INGREDIENT Protein Pancakes!! And you can actually make them with 2 ingredients, y'all, but I added a couple for flair. Talk about a healthy, easy snack.

One-Minute, 100-Calorie Chocolate Protein Brownie Recipe

You'll love this ooey-gooey microwaveable chocolate protein mug brownie that's ready in one minute and packs 13 grams of protein into 100 calories.

3 Ingredient Casein Protein Waffles. These waffles have become part of my nightly routine. They are so easy to make and taste amazing. I’ll…

Health & Nutrition Facts✏️ on Instagram: “3 Ingredient Casein Protein Waffles. These waffles have become part of my nightly routine. They are so easy to make and taste amazing. I’ll…”

4,787 Likes, 60 Comments - Health & Nutrition Facts✏️ (@calories.tips) on Instagram: “3 Ingredient Casein Protein Waffles. These waffles have become part of my nightly routine. They are…”

Kodiak Cake Protein Donuts recipe - from the Meg's Cookbook! Family Cookbook

Kodiak Cake Protein Donuts recipe - from the Meg's Cookbook! Family Cookbook

Kodiak Cake Protein Donuts recipe - from the Meg's Cookbook! Family Cookbook

microwave protein muffin cake- 1 scoop vanilla protein powder, 1 TB applesauce, 1/4 tsp baking powder, 1 egg white and a packet of stevia~ all mixed up and microwaved in a well-pam-sprayed coffee mug for 1 min 45 seconds

the start of something new.

hi friends! sorry for my lack of posting over the weekend. life got in the way :) lots to share today~ grab a snack and enjoy the ride. could be a long one! friday. by 7 PM all of us girls we…

Looking for high protein breakfast ideas to serve the kids? These cinnamon protein pancakes are yummy and filling and above all -- easy!! So you can make them this morning!

High Protein Breakfast Idea: Cinnamon Protein Pancakes

Yummy pancakes that you won't feel guilty serving to your kids -- or yourself! High protein, low sugar, with a hint of cinnamon.

THE ULTIMATE 2-MINUTE, 2-INGREDIENT PROTEIN FROSTING RECIPE - CUCINA DELICIOUS

THE ULTIMATE 2-MINUTE, 2-INGREDIENT PROTEIN FROSTING RECIPE

THE ULTIMATE 2-MINUTE, 2-INGREDIENT PROTEIN FROSTING RECIPE - CUCINA DELICIOUS