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The best exercises for spinal stenosis of the lower back focus on improving range of motion, strength, stability and endurance. Try these 9 exercises to help relieve your lumbar back pain caused by spinal stenosis. | BraceAbility Stenosis Exercises, Psoas Release, Tight Hip Flexors, Psoas Muscle, Sciatica Pain, Back Pain Exercises, Best Exercises, Hip Flexor
9 Exercises for Lumbar and Cervical Spinal Stenosis
The best exercises for spinal stenosis of the lower back focus on improving range of motion, strength, stability and endurance. Try these 9 exercises to help relieve your lumbar back pain caused by spinal stenosis. | BraceAbility