Olive Oil Benefits, Uses, Nutrition, Recipes and Side Effects - Dr. Axe
The best olive oil benefits come from extra virgin olive oil. They include benefiting your heart and brain. Learn more here.
IDM Round Up - April 19, 2019
IDM Client Success Story Lakshmi Conquers Type 2 Diabetes with Fasting Read More Coach Nadia Pataguana asks: ‘Why is it taking so long to lose weight, despite fasting and keto?’ IDM Members
Light Therapy For Psoriasis
Light therapy for psoriasis psoriasis specialist,natural remedies for scalp psoriasis symptoms of plaque psoriasis,psoriasis joint pain first signs of psoriasis.
7 Low-Carb Magnesium Sources (➕ 1 BONUS Food You’ll Like)
Having plenty of magnesium in all your cells is a requirement for optimum health. The magnesium content of food has been declining over the past few decades,...
Health Benefits of Phytonutrients
The 5 Colors of Phytonutrients. Learn the best fruits and vegetables to eat on a regular basis to get these powerful antioxidants working for your health. #phytonutrients, #antioxidants, #superfruit, #superfood, #health, #wellness, #healthylifestyle
5 Best Foods High in Collagen (and Your Plan to Boost Collagen Levels)
By Rachael Link, RD Collagen is an important type of protein that many of us may not be getting enough of from our diets, considering it’s not found in typical protein sources like most cuts of meat. Although supplementation is widely available, including a few servings of collagen-rich foods and collagen-boosting foods in your diet can also help optimize your levels. This in turn is supportive of healthy joints, skin health and gut health. Which collagen foods are the best ones to focus on?…
100+ Coffee Quotes to Assist Your Caffeinated Musings
Enjoy my lovingly curated and interesting compendium of coffee quotes. Reading these will instantly increase your coffee IQ.
9 Signs of Folate Deficiency & How to Reverse It - Dr. Axe
A folate deficiency is serious, as folate is needed for copying and synthesizing DNA, producing new cells, and supporting nerve and immune functions.
The Real Truth about Celery and Celery Juice - thenutritionwatchdog.com
By: Cat Ebeling, BSN,co-author of the best-sellers: The Fat Burning Kitchen,The Top 101 Foods that Fight Aging&The Diabetes Fix Celery has gone from that boring veggie on the crudité tray to a vir
Real Milk vs Almond Milk vs Soy Milk vs Coconut Milk (and others) - thenutritionwatchdog.com
By: Cat Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix The Battle of Milk vs Non-Dairy Milk Alternatives Milk—it does a bod
What are the best hemp oil benefits?
The potential benefits of hemp oil include improved heart, skin, and brain health. Research is ongoing, and it might uncover additional benefits. Learn more about the benefits of hemp oil here.
Top 12 Trace Mineral Rich Foods For Energy and Detoxification
Trace minerals are needed in small amounts and yet they play a powerful role in health. Find out the best trace mineral rich foods!
Sprouting Guide: How to Sprout Grains, Nuts and Beans - Dr. Axe
The benefits of sprouting can include digestive support, better nutrient absorption and improved metabolism. Learn how to sprout grains.