ADHD strategies

Collection by Jan Kanneian • Last updated 8 days ago

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Exercise /Yoga
Organizing/clutter
Lifestyle changes
Executive function
Music Therapy
Focus tips
APPS
To print out
Other Pins

Exercise /Yoga

Using Reflex Integration Therapy to Treat ADHD - Fuzzymama

Find out how we are using reflex integration therapy to treat ADHD. My kids are gaining more control over their emotions and improving their focus.

Exercise Is ADHD Medication

Physical movement improves mental focus, memory, and cognitive flexibility; new research shows just how critical it is to academic performance.

Fitness Trampoline Sale

Looking for a fitness trampoline sale? Check out which fitness trampolines and accessories are on sale now at JumpSport. Learn more about the sale!

One great reason for working out on a mini-trampoline is that it's much easier on your feet and knees.

Easy rebound exercises for core and leg strength - Easy Health Options®

Here are 3 mini-trampoline exercises for toning and strengthening the legs, developing dynamic stability in the core muscles of the lower back, abs and glutes.

No matter where you find yourself on your fitness journey  there is one thing we all have one thing in common: the need to stretch. Here are the 10 yoga poses you should do every day!

10 Yoga Poses to Add to Your Daily Routine

Whether you're an avid runner, lift weights, or haven't exercised in months, everyone needs to stretch. Add these 10 yoga poses to your daily workout to stay flexible.

In this post, you can learn what is Mindfulness and Acceptance and how to reach that point.  Do not be afraid to learn new techniques.   #mindfulness #acceptnace #strategies #anxiety #antianxiety #depression #meditation #yoga #relax #calm #love #nobrokencrowns #jackthecat

Yoga poses for mindfulness

This post will be about Mindfulness and Acceptance-Based Strategies. Is not so much a technique as a way to react to anxious thoughts, worri...

Fox 13's The Place: Brain boosting exercises to do with your kids | ilslearningcorner.com

Brain boosting exercises to do with your kids - Integrated Learning Strategies

Brain boosting exercises to do with your kids Integrated Learning Strategies (ILS) is a learning and academic center. As a reminder, ILS is not a health care provider and none of our materials or services provide a diagnosis or treatment of a specific condition or learning challenge you may see in your child or student. If you seek a diagnosis or treatment for your child or... Read More

There are various natural ways in which one can increase their memory power, concentration levels and enhance and sharpen their skills. But yoga is the most chosen option amongst all. Super brain yoga is one such type of yoga for increasing memory power.  Following is a list of top 10 asanas in yoga for concentration and memory. Follow the simple step by step instructions given below and get started. #yoga #yogaheals

Top 10 Yoga Poses To Improve Your Memory

Memory is something that not everyone is blessed with. And improving it is something we all need to work on. Here are some yoga for memory poses that will help.

How to Do Superbrain Yoga - 14 Easy Steps (with Pictures)

How to Do Superbrain Yoga: 11 Steps (with Pictures)

How to Do Superbrain Yoga. Superbrain Yoga is a simple beneficial exercise that does not involve any complicated body twists or turns. It is designed to help improve aspects of your mental health such as concentration. While hard evidence...

Whole-Brain Living and Learning

Whole-Brain Living and Learning

Whole-Brain Living and Learning

Top to Bottom Brain-Building Exercises for Organization and Emotional Grounding | ilslearningcorner.com

Top to Bottom Brain-Building Exercises for Organization & Emotional Grounding - Integrated Learning Strategies

Top to Bottom Brain-Building Exercises for Organization and Emotional Grounding. How to strengthen a child's learning with midline exercises.

NEUROSCIENCES NOEL LEMASSON

NEUROSCIENCES NOEL LEMASSON

NEUROSCIENCES NOEL LEMASSON

Organizing/clutter

My top 15 Tips for Organizing the Paper Clutter P

Organizing Paper Clutter | My Top 15 Tips!

Organizing Paper Clutter | My Top 15 Tips for Organizing the Paper Clutter that ends up in every house everyday and everywhere!

Lifestyle changes

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Executive function

5 Mindfulness Exercises for Students with ADHD

5 Mindfulness Exercises for Students with ADHD - the healing path with children

5 Mindfulness Exercises for Students with ADHD

8 Activities That Help Build Children's Executive Functions // Emotional Regulation, Working Memory, Organization, Perspective Taking, Planning Ahead, Self-Restraint, Empathy, Morality, Cognitive Flexibility, Etc. Are all executive Functions. #ADHD #ADHDKids #ChildDevelopment #LearningThroughPlay #ToddlerDevelopment #ToddlerActivities #Autism #ASD

Executive Functions - What are They? How Can You Help Your Child Develop These Skills

Executive functions are the more complex functions of the brain. These 8 activities help develop executive functions in children with ADHD and autism.

Whether you have never heard of executive functioning or you think you are an expert, these truths might make you think. No matter the age or the grade, disability or not, all students typically benefit from learning strategies to improve executive functioning. #executivefunctioning #specialeducation #inclusion

5 Truths About Executive Functioning Every Teacher Needs to Know

Whether you have never heard of it or you think you are an expert, these truths about executive functioning skills might make you think. No matter the age or the grade, disability or not, all students typically benefit from learning strategies to improve executive functioning.

Teaching executive functioning skills to kids and young adults. Strategies focus on skills including attention, planning, organization, time management, and more. #executivefunctioning #studyskills

Using Task Cards to Teach Executive Functioning

Executive functioning skills are in everything that we do. They include our ability to have self-control, develop a plan, manage our time, begin an assignment, remember important information, and persevere through a challenging task. Executive functioning skills are definitely academic skills, but t

Executive functioning skills and Kids Daily Activities.  Fun ideas  for incorporating daily activities to improving executive functions #execuitvefuctions #occuptionaltherapy #dailyactivities

Executive Functioning Skills in the Day of a Child - The OT Toolbox

For kids who struggle with executive functioning skills, there are parts of the day that require more intentional focus in order to successfully progress through the day. Identifying high-stress or high-processing times during the day can help parents, teachers, and therapists come up with a plan of action for executive functioning skills and kids’ daily ... Read More about Executive Functioning Skills in the Day of a Child

Music Therapy

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Focus tips

Getting a child with #ADHD to concentrate can be a real challenge. Check out 5 simple techniques you can try to help your child's ability to focus and remember information. #memorytips

Getting a child with #ADHD to concentrate can be a real challenge. Check out 5 simple techniques you can try to help your child's ability to focus and remember information. #memorytips

How to Focus [Infographic]. #adhd

How to Focus [Infographic]. #adhd

APPS

Friendly Apps for Social Success with ADHD

Downloads That Build Social Skills

Put your child's digital obsession to good use by downloading these 7 educational apps designed to build solid social skills.

Insomnia and ADHD - 8 Best Sleep Apps for ADHD Adults

Sleep Solutions in Your Back Pocket

Screen time in bed is strictly forbidden, except when you're using one of these insomnia apps — mobile solutions for racing ADHD brains that can't fall asleep.

To print out

Other Pins

Your Free Guide to ADHD Coping Mechanisms

A free download that provides alternative therapy strategies and coping mechanisms to help children and adults with ADHD perform at their best.

Using Reflex Integration Therapy to Treat ADHD - Fuzzymama

Find out how we are using reflex integration therapy to treat ADHD. My kids are gaining more control over their emotions and improving their focus.

Exercise Is ADHD Medication

Physical movement improves mental focus, memory, and cognitive flexibility; new research shows just how critical it is to academic performance.

5 Mindfulness Exercises for Students with ADHD

5 Mindfulness Exercises for Students with ADHD - the healing path with children

5 Mindfulness Exercises for Students with ADHD

Fitness Trampoline Sale

Looking for a fitness trampoline sale? Check out which fitness trampolines and accessories are on sale now at JumpSport. Learn more about the sale!

One great reason for working out on a mini-trampoline is that it's much easier on your feet and knees.

Easy rebound exercises for core and leg strength - Easy Health Options®

Here are 3 mini-trampoline exercises for toning and strengthening the legs, developing dynamic stability in the core muscles of the lower back, abs and glutes.

“When treatment doesn’t work, people admonish the patient. This suggests that the individual with ADHD didn’t succeed because he has a fundamental flaw. But, the therapy is wrong, not the person.” – William Dodson, M.D.

Right Goal, Wrong Strategy — 11 New Treatment Ideas

The systems you've been using your whole life are faulty—designed by people without ADHD who don't understand how your brain works. Try these 11 treatments instead.

No matter where you find yourself on your fitness journey  there is one thing we all have one thing in common: the need to stretch. Here are the 10 yoga poses you should do every day!

10 Yoga Poses to Add to Your Daily Routine

Whether you're an avid runner, lift weights, or haven't exercised in months, everyone needs to stretch. Add these 10 yoga poses to your daily workout to stay flexible.

In this post, you can learn what is Mindfulness and Acceptance and how to reach that point.  Do not be afraid to learn new techniques.   #mindfulness #acceptnace #strategies #anxiety #antianxiety #depression #meditation #yoga #relax #calm #love #nobrokencrowns #jackthecat

Yoga poses for mindfulness

This post will be about Mindfulness and Acceptance-Based Strategies. Is not so much a technique as a way to react to anxious thoughts, worri...

Fox 13's The Place: Brain boosting exercises to do with your kids | ilslearningcorner.com

Brain boosting exercises to do with your kids - Integrated Learning Strategies

Brain boosting exercises to do with your kids Integrated Learning Strategies (ILS) is a learning and academic center. As a reminder, ILS is not a health care provider and none of our materials or services provide a diagnosis or treatment of a specific condition or learning challenge you may see in your child or student. If you seek a diagnosis or treatment for your child or... Read More

There are various natural ways in which one can increase their memory power, concentration levels and enhance and sharpen their skills. But yoga is the most chosen option amongst all. Super brain yoga is one such type of yoga for increasing memory power.  Following is a list of top 10 asanas in yoga for concentration and memory. Follow the simple step by step instructions given below and get started. #yoga #yogaheals

Top 10 Yoga Poses To Improve Your Memory

Memory is something that not everyone is blessed with. And improving it is something we all need to work on. Here are some yoga for memory poses that will help.

How to Do Superbrain Yoga - 14 Easy Steps (with Pictures)

How to Do Superbrain Yoga: 11 Steps (with Pictures)

How to Do Superbrain Yoga. Superbrain Yoga is a simple beneficial exercise that does not involve any complicated body twists or turns. It is designed to help improve aspects of your mental health such as concentration. While hard evidence...

Whole-Brain Living and Learning

Whole-Brain Living and Learning

Whole-Brain Living and Learning

Top to Bottom Brain-Building Exercises for Organization and Emotional Grounding | ilslearningcorner.com

Top to Bottom Brain-Building Exercises for Organization & Emotional Grounding - Integrated Learning Strategies

Top to Bottom Brain-Building Exercises for Organization and Emotional Grounding. How to strengthen a child's learning with midline exercises.

NEUROSCIENCES NOEL LEMASSON

NEUROSCIENCES NOEL LEMASSON

NEUROSCIENCES NOEL LEMASSON